The “Beastie” massage ball is one of those little gadgets you don’t know how much you need until you try one… and then try living without it! If you find deep pressure massage of very specific points eases your pain or releases stress, this tool might work just as well for you. Essentially, the Beastie … Continue reading Beastie massage ball as portable preventative, and sometimes cure, for tension headaches and associated maladies