Celebrating full vaccination against SARS-CoV-2… with a mask on

Today, I celebrate the fact that I’m officially fully vaccinated against the novel coronavirus responsible for the pandemic and all of its miserable restrictions. It’s been 14 days since my second Moderna jab.

I encourage everyone eligible and not medically contraindicated to pursue the same happy state.Person celebrating by blowing into unfurling pink butterfly party toy

The uncomfortable side effects weren’t the greatest thing ever, but they are long gone. My confidence, on the other hand, only grows stronger that I won’t catch or spread COVID-19 to those I love or innocent strangers.

My commitment to protecting others is a product of both my patriotismand my Jewish faith’s teachings on the inherent dignity and value of human life.

My behavior won’t change too much, however, given that I’m only the second person in our household of six people to achieve this milestone. My father-in-law, at a venerable age ≥75, was part of our state’s Phase II, given access to scarce vaccine appointments back in February.Patients during mandatory observation for side effects after coronavirus vaccination jab

Two thirds of us* have had second shots, and my youngest got his first jab within days of his cohort becoming eligible. The others in our household will reach full immunity over the course of the next four and a half weeks.

Knowing that even just the first dose of Pfizer vaccine reduces my youngest’s odds of symptomatic coronavirus infection by more than half, he will be able to rejoin his class for in person learning for at least the final couple of weeks of the school year.

What a blessing!School tents for COVID-19 - 1

It is especially poignant given my son’s love for this special school, which has been his academic home for more than half of his life, added to the fact that he’s moving on to his next level of education at a different institution in the fall.

Schools here rightly are still required by law to enforce masks for pupils indoors; my child will continue to wear a face covering at all times on campus, exceeding state regulations. He will continue to take care to keep social distance inside as well.

Because a frail, ill, elderly member of our family—and household—has a history of severe anaphylaxis triggered by medications and vaccine components, protecting ourselves from suffering severe COVID-19 is great, but not sufficient. She remains at elevated personal risk if she catches the coronavirus, yet unprotected by anything except her family’s caution.Safety goggles, cloth face mask, and disposable gloves

We will continue to guard against even mild infection, practicing indoor masking and social distancing in all public places, because no one knows yet exactly how contagious a vaccinated, asymptomatic or mildly symptomatic carrier really is.

Breakthrough infections after vaccination are rare and not usually severe, but they definitively exist and have caused some to suffer for prolonged periods of time.

I’m thrilled and grateful to live in a wealthy, powerful nation wherein my family enjoys the fruits of stupendous work on the part of scientists and clinicians fighting a novel disease. I understand and agree with the conclusion that a majority of fully vaccinated people can safely modify some behaviors at this point in the pandemic.

I also offer our situation as a cautionary tale to all those mocking and minimizing maintained vigilance even as rates of infection, hospitalization, and death improve. We aren’t just paranoid hypocrites who doubt or misunderstand science.

We are multi-generational households. We are people with allergies and other uncommon health conditions causing variable responses to vaccines. We are concerned parents, children, and grandchildren. We are traumatized family members of victims who lost lives to the pandemic.Woman hugs child

By most measures, COVID-19 is retreating. I celebrate that fact, too! My gaiety is merely tempered by the facts of my personal situation.

People of goodwill must continue to support each other—and everyone else in our communities—as each family negotiates the tail end of their own version of the pandemic. That’s how we recover, as a society.

I know of no greater way to honor those who’ve suffered, and those we’ve lost, than to carry on leading a joyful life including generous quantities of service and gratitude.

That process will look different from house to house, and community to community.

That’s not just okay, it’s a magnificent reflection of the vibrant diversity of modern America. Getting back to normal isn’t the best we can do; let’s move forward together to an even better future.

Respecting that others may do so differently from you is a powerful step in that direction.

Functional democracy—or effective government in a democratic republic such as the United States of America—depends upon civic virtue. Failing to protect others within my community would undermine everything I believe to be right, just, and good.

* i.e., us = my household

Teenagers such as my kids already have lower rates of severe or even symptomatic infection with this virus. In a population aged 65+, the first dose of either mRNA vaccine was protective against COVID-19 serious enough to require hospitalization at a rate of 64%. Subsequent studies show 12-15 year old adolescents mounting greater antibody responses to these vaccines than even young adults 16-25—who responded more vigorously than elders—likely due to the more robust immune system of youth.

Prioritize time with friends if you value your health

Do you prioritize your friendships?

Studies show—and common sense should confirm—that lives are healthier and happier when they include regular time spent in agreeable company. Getting together for coffee with a friend is as worthwhile an endeavor as hitting the gym or having your annual physical with the doctor.Espresso in demitasse cup on cafe table

“[R]esearchers have predicted that loneliness will reach epidemic proportions by 2030 unless action is taken”

and

“Current evidence indicates that heightened risk for mortality from a lack of social relationships is greater than that from obesity”

Quotes from a 2015 Meta analysis of research on loneliness/social isolation and its effect on health by Julianne Holt-Lunstad, et. al.

Yet, somehow, our culture presses us to “make time” for work (primarily) as if time can be spun from willpower alone and also lionizes those whose sexual relationships fit an idealized mold. Subsequent emphasis is then given to the familial obligations that result when offspring commonly results from the latter.

Woman hugs childTo the exclusion of all else, the role of spouse and, maybe, parent, especially if you’re a woman is presumed to offer all the emotional support one person needs, tacitly proclaiming romantic love* a panacea for every type of companionship.

Unfortunately, that notion is tragically flawed, placing outrageous pressure on one person to be “everything” to another when that is neither probable nor healthy. It kills marriages, leaving lonely people feeling like failures when they’ve followed the common wisdom and left their friendships behind after coupling.

Human beings are social creatures. We evolved to live in communities.

I’ve got it easier than most as chronic illness forces me to confront my limitations on a regular basis. If I wasn’t skilled at aligning my actions to my values before I got sick, having my physical energies truncated again and againand again so repeatedly has brought my focus to the point.

It’s a fine, sharp point, too!

Men, in particular, may literally be dying from loneliness, though social isolation is increasing for all genders. “Social” media is simply not sufficient to nurture human health and happiness.

People seated in beneath stone arches in Barcelona restaurantThough, by all means, keep reading my blog.

Call a friend. Make a date. Visit the pub. Take time to play a game together. Put it in your calendar, and prioritize it! Your other successes will mean very little if you go early to your grave for want of meaningful companionship.

*Modern philosopher Roman Krznaric wrote a wonderful article on how our interpretation of the thing we call “love” and how ours differs from that of the ancient Greeks. I highly recommend both the short article and his full length book containing the same work as a chapter.

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