Arriving KTM airport in Nepal with wheelchair assistance

Nepal is a fascinating place, home to generous, warm-hearted people with a long, rich history and a complex mix of cultures. The natural beauty of the Himalayas is impressive even beyond the grandeur of other monumental peaks I’ve seen such as the Alps or Denali.

The effort undertaken to reach this place is worthwhile.

Snow capped mountain peak behind lush green foliageFor those of us with physical limitations or health issues, however, the voyage itself represents a significant hurdle. I live in—and traveled from—New England, in the United States, to this land-locked south Asian nation nestled between India and China.

Most of my readers, I suspect, would, like me, endure a long and arduous journey to reach Kathmandu, the capital of Nepal. I hope that, by sharing my personal experience of the process, I can make the trip less daunting for others who travel with chronic health conditions or mobility impairments.

Knowing what to expect can ease anxiety.

Each of us deserves equal access to the wonders of the world, but a little extra preparation can go a long way toward smoothing an otherwise bumpy path for those with special needs.

Arriving at KTM airport

I was fortunate to have the means to fly business class between the USA and Nepal, but 16+ hours of flight time still induced a flare of my autoimmune condition.

I will write a separate post reviewing my flights on Qatar Airways in the near future. You can also look forward to my review of the resort where we stayed for six nights while DH attended a conference on site.

My husband and I traveled from Boston (BOS) to KTM (Kathmandu) via Doha, Qatar (DOH) in late 2022.

Special Assistance is free, but it takes extra time

As is true in most of the world’s major airports, cost-free* wheelchair assistance is offered at KTM, Kathmandu’s Tribhuvan International Airport. I have never encountered fees for special assistance, including in both Qatar and Nepal.

Special assistance should always be requested in advance, ideally when booking your airline ticket. It is much harder, when traveling on common carriers, to call for a wheelchair at the last moment than to decline one that was ordered just for you. If there’s any chance you’ll need ride through an airport, have it noted in your reservation.

You may change your mind at any later point and walk yourself through the airport without creating negative consequences. I’ve never had refusal of a wheelchair at a departure or intermediate airport affect subsequent legs of the same trip, I’d never been lowered from a jet in a scissor lift before this trip, then did it twice on one day. If you’ve never seen one of these conveyances, imagine a shipping container (or very large commercial elevator car) with accordion-folding doors on each end and a scissor lift beneath to raise and lower the box. Outside each door is a small platform with safety railing to bridge the gap from lift to plane door, or from lift to tarmac..

Usually, one can specify the need for assistance through the terminal, only with stairs, and/or to be taken all the way to one’s seat on the plane itself.

Typically, one can enter a special request for assistance while self-booking online, a travel agent can do it, or it is also easy to add to a reservation after the fact with most airline mobile apps and websites. Calling the airline reservation center should also be an option, and generally would not incur a fee for speaking to an agent.

While I can and do walk in my daily life, and I don’t constantly require an assistive device to get around, I do occasionally use a cane when a knee or hip acts up.

I wrote about acquiring my cane in this post.

Purple aluminum HurryCane walking stick freestanding on a wood floor

I always benefit from not over-exerting myself while in transit. I sometimes struggle with stairs, and my energy often flags across long distances. In a strange airport, it can be hard to predict exactly how far one will need to walk, or when a new challenge might loom.

Scissor lift assist when jet bridge isn’t available

For my connecting flight—landing in DOH—and upon arrival in Kathmandu, exterior staircases were used instead of jet bridges to offload passengers from the planes. This can be an intimidating sight when your joints have stiffened up after sitting for many hours or if you’re bleary eyed with fatigue.

Special assistance meant waiting to be the last guests taken off each flight, but being lowered in a scissor lift in a group with other less-abled passengers felt much safer than navigating steep steps holding a carry on bag and my cane after dozens of hours of travel.

I’d never been lowered from a jet in a scissor lift before this trip, then did it twice in one day. If you’ve never seen one of these conveyances, imagine a shipping container or very large commercial elevator car with accordion-folding doors on each end and a scissor lift beneath to raise and lower the box.

Outside each door is a small platform with safety railing to bridge the gap from lift to plane door, or from lift to tarmac.

View over shoulder of passenger seated in wheelchair showing door to scissor lift and Qatar plane behind

Passengers step or roll via mobil ramp across the entry platform to enter the lift’s boxy compartment. Airport staff—always two or more, in my limited experience—direct and assist passengers throughout loading and unloading, and one specific employee, perhaps appropriately called the driver, operates all the scissor lift machinery.

Doors are secured before the vehicle moves up or down, and every step of the process feels as though passenger safety has been carefully considered.

Inside the two lifts I experienced, one had eight installed seats filling half of one side of its interior space to accommodate self-mobile passengers like me, and the other was just a large open space. Both lifts arrived at the jet with airport wheelchairs already on board, so it was always possible for me to sit during the transfer process, whereas my able-bodied husband only took a seat for the fifteen minutes or so of the transfer on the former lift design.

At KTM, wheelchair attendants rode the scissor lift from the plane with their assigned guest. At DOH, by contrast, the lift lowered passengers to the tarmac, a transfer bus brought us to the terminal, and only at the airport building did an attendant take over care of a passenger.

Kathmandu’s system was much quicker than Doha’s, if not speedy overall, but also reflected the smaller size of Nepal’s airport, making the trip by foot/wheelchair between any two gates fairly trivial.

Analog wall clock showing 12:06

Do yourself a favor if you have any mobility impairments at all, and insist upon at least an extra hour’s time cushion if you require special assistance at Doha (DOH) or Kathmandu (KTM.) We waited 15-20 minutes longer than passengers who could manage stairs before we were able to deplane.

KTM airport wheelchair does not have luggage shelf

While some airports provide sturdy, rigid-framed wheelchairs including a shelf under the seat for a full-sized carry on bag, KTM did not offer this type of chair. They gave me a ride in a basic, folding transit wheelchair with a sling seat. I was fortunate that DH was traveling with me and could manage our bulkier hand baggage.

View of passenger in wheelchair inside lift used to lower people from planeMy tote bag sat in my lap while I used a wheelchair in Tribhuvan International Airport. If you will travel alone and require wheelchair assistance here, pack a spinner-type wheeled bag that can easily roll alongside while you hold its handle or use luggage you can hold comfortably in your lap.

Tarmac beyond exit gate from scissor lift with gate still closed

Compared to other airports I’ve passed through, one spends more time outdoors crossing the tarmac and exposed to the elements at KTM. Ideally, be dressed for the climate upon exiting the plane here.

I was glad to be visiting during the dry season where feeling cold was our only concern.Crossing from plane to airport terminal at KTM in the open air

Passport control in a wheelchair & airport experience

Our flight touched down three minutes early, at 01:12. While that’s a disorienting time to arrive, a benefit is that port facilities are less likely to be crowded in the pre-dawn hours.

I’d read of confused—and confusing—hoards at KTM, especially slowing down the Visa on Arrival process where one needs to visit several distinct counters in a specific order, but we conducted this necessary business fairly quickly. Certainly, I’ve waited in much longer queues for Passport Control in Boston and at other major airports.

Buddha statue at entrance to KTM from runway with arrivals hall and passport control visible beyond

Because I had a wheelchair attendant conveying me through KTM, we went directly to the correct station for our visas and then passport checks. That doesn’t mean the process was completely without hiccups, however!

As I’d read online, completing a Nepal tourist visa application online and printing out the subsequent confirmation sped up our arrival paperwork. Having entered two sets of data for myself and my spouse, however, on the same computer and at roughly the same time… my information was immediately found in the system, but there was no record of my husband’s application.

We both had submission IDs and printed receipts, too.

Here’s a link to the Online Visa Application for Nepal. Make sure you visit the official Nepalese government site as there are a few scammy looking ones that come up in search results.

Two printed confirmations of Nepal online visa application submissionThere was a bit of conversation between the wheelchair attendant and the gentleman working the visa counter, but nothing more than time was required of us, the visitors. Either the clerk re-typed DH’s data off the printed confirmation form I’d handed over, or he discovered it in the computer after all. Within ten minutes or so, we were given the receipts necessary to proceed to Passport Control.

I brought the mandatory $30 visa fee for each of us in US dollars and had the funds paper clipped to our printed copies of the online visa application acceptance document. This worked smoothly, and kept me from having to fumble in my wallet in a state of exhaustion, stiff-fingered and stupid with fatigue.

If I can avoid flashing cash and showing what is in my wallet in public while traveling, I do so. For similar reasons, I carry at least one credit card, a photo ID, and some cash somewhere else on my person in addition to my wallet as well.

As advised by the internet, I did take care to use fairly clean, smooth bills to pay the visa fee; I’ve seen it reported in many places that crumpled, marked, or even folded dollars might be rejected by money changers in Nepal. I opted not to take the risk of bringing currency in poor condition.

After the visa process, I found it interesting that the wheelchair attendant took me to a counter signposted for those with free visasi.e., not my nationalitywhen we approached the passport control booths. The same fellow directed DH to the regular lanes for foreign nationals.

Passport control was one of the rare times when we did not stay together in transit. Staying with one’s group is typical when only one member requires special assistance.

US Passport book and airline boarding pass

Also, while my attendant cut the line and took me directly to a particular passport control booth, my husband’s paperwork was actually processed much sooner, and he stood waiting for me on the other side of the row of inspectors for approximately 15 minutes. I got the impression the attendant intentionally brought me to a certain agent, possibly a manager, but I have no confirmation of this notion.

The agent who processed my passport disappeared with it for several minutes after another employee walked up and asked her what seemed to be an urgent question. I experienced some trepidation as my identification left with her from my line of sight! Upon her return, there were no other unusual questions or procedures, and I did get my passport back in the end.

If standing for an extended period of time is taxing for you, I recommend requesting special assistance at KTM and taking advantage of a wheelchair escort. There’s no telling exactly how long each step in the immigration process will take, and it is much easier to manage forms, documents, and funds while seated and with reduced pain.

On the other hand, Kathmandu’s airport is not particularly large. It requires far less walking than Doha, for example. At KTM, I would base the decision to opt for a wheelchair on:

  1. ability to descend stairs,
  2. time one can spend comfortably standing in line at customs, or
  3. concerns about being jostled in a crowd.

Distance traveled is not the most difficult feature of Tribhuvan International Airport.

Exiting the airport & finding your ride

Our instructions from DH’s conference organizer told us to claim our baggage, then proceed to the ground transportation area. There, we would find a chauffeur holding a sign with our name ready to drive us to the hotel.

Still riding in the wheelchair conducted by the same attendant, we passed through a security checkpoint on the way out of Customs and Passport Control. There was a standard metal detector—i.e., not the arms-up body scanner glass box—but I wasn’t asked to get up or walk through the arch.

Fortunately, we also didn’t need to remove our liquids or electronics at this checkpoint, either. I’m not even sure the metal detector was turned on because it didn’t sound when I rolled through it in a metal chair.

This was my first experience of security at the exit of an airport.

Baggage claim was lively and crowded, but, again, not excessively so compared with other busy airports. Given the early hour, however, I imagine it could be a circus at its peak capacity.

According to Wikipedia, the international terminal at this airport currently serves more passengers than its official stated capacity.

Screen grab of KTM Wikipedia page showing passenger volume statistics highlighted

Because we were the last ones to leave our plane, and since my passport control process was slightly protracted, our checked suitcase was already off the conveyor belt and waiting in a small collection with a dozen or so others on the ground nearby.

I’d read that baggage claim tickets would be compared to the tags on suitcases at KTM, but no one inspected our tags as we left with our checked bag.

Photo of luggage on airport baggage cart

I’d also read that enterprising types would attempt to trick us into paying for an airport luggage cart though these are actually free for anyone to use at KTM. The attendant procured a cart on our behalf, however, so there was no need for us to fend off overzealous would-be porters.

Luggage in tow, the wheelchair attendant escorted us down a long, curving hallway and outside to the ground transportation area where taxi drivers jockeyed and chauffeurs with signs waited across the roadway. I rode in the wheelchair; DH pushed our baggage cart.

I noticed the room with a row of ATMs I’d read about online at this point. It was quite near the terminal exit. Only one cash point appeared to be working if my quick glance as we sped by can be trusted. I based that assessment on all screens being dark except for one.

I was glad we didn’t have an urgent need for currency. The area felt secure enough, but there were a few people lingering near the bank of ATMs.

Outside, the special services attendant brushed off an aggressive taxi driver and directed DH to go find our chauffeur in the scrum across the way. The attendant waited with me in the chilly night air, asking politely about our travels.

Tip for wheelchair attendant & currency conundrum

When DH returned, reporting that he’d found our driver who would get his vehicle and circle around shortly, I thanked the attendant for his assistance and offered him a $10 tip in US dollars—the only currency I had—which he accepted and appeared to appreciate.

I told him I would be fine to stand for the few minutes it would take until the driver picked us up, and I wanted to stretch my legs before climbing into yet another vehicle for the trip to the hotel. There was no reason this fellow needed to wait outside with us in the cold when he could return to helping other passengers inside the terminal.

It’s hard to know when and where wheelchair attendants expect a tip. Those of us requiring special services are a minority, and tipping culture is controversial anyway. My feelings about tipping these vital members of port staff are as follows:

  • Many people require assistance
  • Not every person can afford to tip, and there are valid reasons for travel that don’t require the passenger to be a rich person such as family reunification and medical care
  • I can afford to tip and am traveling for leisure
  • Some places in the world, like the U.S.A., allow “tipped minimum wage” salaries that are pitiably low if no voluntary tips are offered by people like me

In this case, I had no local currency, so I tipped the same amount I would have for similar service in the U.S. i.e., more than might be the going rate in a country with a lower standard of living, like Nepal. The gentleman who assisted me will have to convert those funds to his own currency, and I preferred to overpay to make up for that inconvenience.

Pile of money

I would love to hear from other users of airport special assistance about how they handle tips in the comments. I can’t be the only internet user struggling to figure out whether—or how much—to tip for wheelchair assistance around the world, and I’ll gladly provide a forum to host that discussion.

From our plane’s arrival to driving away from KTM, we spent roughly one hour and ten minutes in the airport making use of wheelchair assistance for ~45 minutes of that time.

Jolting through the night from KTM to The Terraces

It was 02:24 by the time I sent a text message home letting the family know we were in a car and headed to our hotel. Though the airport itself bustled with people, the streets we drove through thereafter were deserted save a few stray dogs.

I’ve read about Kathmandu’s traffic, and appreciated skipping that, but I would have enjoyed seeing more of the city itself as we passed through it.

The driver informed us it would take a maximum of one hour to reach our destination.

My immediate impression of Nepal in darkness was a jumble of buildings in combinations unlike any I’d see at home, winding roadways formed on no obvious plan, flashing lights on one block with pitch black the next, and signs in a mixture of foreign script and Roman characters I could interpret.

Air pollution’s effect on sensitive individuals

We chose to wear masks throughout our travels though none were required, but I could still smell woodsmoke on the air through my N95 in some areas. The smoky scent increased as we climbed the foothills and left the city for its outskirts.

Sensitive travelers should know, I experienced readily discernible air pollution, but just enough to tickle my throat, and the level did seem to improve noticeably as we left the city for our hotel on the valley’s rim. My advice is that anyone with asthma or environmental allergies take all possible precautions before coming to Kathmandu.

Rough roads challenge easily injured bodies

DH’s conference was held at the comfortable, modern resort, The Terraces, which compares favorably to fine hotels worldwide. The road to get there, however, plainly reflects Nepal’s status as a developing nation.

I felt I was being literally beaten by the vehicle as it pitched and jolted over the uneven surface. There were switchbacks and hairpin turns, and, a few times, our wheels skidded on loose gravel.

Frankly, I was glad to pass this way in the darkness. I wasn’t sure I’d enjoy seeing what were likely sheer drops with no guardrails by the side of the road.

For those with chronic pain or anyone sensitive to rough motion, it might be advisable to stay overnight near the airport and take extra time to recover from flights before venturing forth on Nepal’s roads. Given the status of their infrastructure, getting from point A to point B may present more pain than those of us from wealthy nations are used to.

Again, if you live in pain even without an outside stimulus causing it, this may be the time and place to consider other modes of travel—I expect to take my first ever helicopter ride here—beyond buses or automobiles for anywhere outside Kathmandu itself. The people of Nepal are eager for improved roadways, but they haven’t got them yet.

Warm greetings on arrival at our destination

Sign at entrance gate to The Terraces resortThirty-four minutes later, we came to the gate of The Terraces. A security guard let us in after conferring with the driver, and our long journey ended with a gracious greeting by not one, but two, night clerks at the front desk.

Though getting to Kathmandu presented me with challenges and more physical discomfort than most flights and drives, I can’t stress enough how very welcoming every Nepali individual was along the way. You will have to work to make it here, but you will find those you meet eager to assist you if they can.

If you can manage the challenges I’ve described, take the journey. The cost may be high—in dollars, energy expended, or discomfort to be endured—but so is the value of the experience. Nepal is a place of wonders, magnificent and replete with compassion and joy. It’s worth the trip.

* American carriers and airports are required to provide mobility assistance free of charge to any passenger who requests it in advance, though tipping these assistants is common practice in the USA.

For comparison, I’d say wildfire smoke in southern Oregon affects my throat and breathing more than what I found in Kathmandu on arrival, but the air quality is not unlike Los Angeles was in the early 1990’s when the smog I breathed in on a trip there caused me to lose my voice over a period of a few days.

Is one’s first cane a milestone? My HurryCane story

Is it a milestone when one first acquires a cane? There’s no blank to enter that data point in my baby book. Should infirmity be an addendum to my wedding album?

Purple aluminum HurryCane walking stick freestanding on a wood floorWhat I wouldn’t give for the event in question to be possession of the sword cane—yes, exactly that object of awesomeness you are imagining, where a bona fide sword emerges from a carved wooden stick!—handed down from my paternal grandmother’s second husband’s estate to my parents…

But—alas!—no, the cane I’ve acquired is a modern aluminum number. I needed it because my knee simply would Not. Stop. Giving. Out. One minute, we’re taking steps as always, the next: a lucky catch at the top of the stairs that left my heart pounding.

Thanks for the excitement, autoimmune disease!

I opted for a HurryCane (Model HCANE-PR-C2) because it was the only purple option available for immediate delivery from the nearest chain pharmacy. With the heretofore reliable knee deciding to dictate for itself whether it would bear weight or not, I didn’t have time to wait for delivery by UPS or another common carrier.

Not even Amazon-speed delivery would do! I needed support ten minutes ago.HurryCane folds for carrying or storage

With effectively zero knowledge of canes aside from a firm grounding on correct usage on the side opposite the bad joint—thank you, television reruns of House plus sitting in on a single one of Dad’s PT sessions after total knee replacement—I worried that a collapsible cane would be wobbly or otherwise not sturdy.

This fear was unfounded. Once the elastic strap releases the HurryCane’s three sections and each narrow end slots into its wider receptacle, the interior elastic pulls the entire stick firmly together, and my not particularly insignificant weight is borne with ease.

There’s no wobble to my HurryCane.

Weighing in at exactly 1 lb (455 g), the HurryCane is less stressful on my generally tender wrists than I feared a stick might be.

Historically, I’d wondered if a walking stick might make getting around easier, yet I feared stress on my small joints from carrying one. My large joints have tended to behave themselves more often than my tiny ones. This week’s experience of sudden failure was a novel one. My fingers or my toes typically give out first.

I thought toting a stick would add to my hands’ burden. Since I can dangle it from a wrist by its strap—or leave the HurryCane standing alone on a firm, flat floor—it has been perfectly fine to use around my house. Until I take it on my upcoming trip, I won’t have any commentary about using it outdoors or on uneven ground.screen shot of delivery order showing Walgreens knee compression sleeve and HurryCane for $39.95

If I’d had time to wait for Amazon delivery, I could’ve spent a mere $34 there for my HurryCane (±$2 for alternate colors), whereas Walgreens charged $39.95 regardless of the choice of black, purple, blue, or red.

Ordering direct, the official list price is given as $69.95, but the actual direct sale price is also $39.95; they do sell limited edition colors and discounted bundles at HurryCane’s own site, so check there first if your favorite color isn’t one of the four standards or you if plan to buy in bulk and color coordinate your cane to all your outfits.

A knee compression sleeve was my doctor’s advice, and I couldn’t wait two days for that to arrive, either.

I did end up ordering a second knee compression brace from Amazon that fit much better than the simple black neoprene tube my pharmacy stocked… once the adjustable one arrived.

Since it cost $20 more than the basic Walgreens model, I’m very glad that it did exhibit superior performance. Following the doctor’s advice to use compression on the affected joint was the most important factor in healing my knee, however, and the Walgreens garment did do the job with an occasional need to tug it back up sooner than the mail order one ever could.Amazon sales page for Neenca knee brace costing $27.99 for size XL

If you have a heavy thigh and a distinct size difference between the leg above and below your knee, you might also prefer the Neenca velcro knee compression sleeve. The Neenca wears somewhat cooler during a heatwave than the tube style Walgreens brace, but both felt hot when temps topped 90º F. Suffering begets more suffering!

When a body part as integral to movement as a knee acts up, any immediate solution is often more useful than the late-arriving ideal one. I was darn near delighted to see the DoorDash driver pull up with my pharmacy package that day.

There’s little more to say about the HurryCane beyond it’s timeliness when I needed it and its suitability to my needs. I do enjoy the ridiculous wordplay of its nomenclature.

As if any aluminum stick has the power to turn those of us who need one back into a Tasmanian Devil style tsunami of energy and motion!HurryCane next to ruler showing it is a few inches beyond 12" long folded

Then, too, the HurryCane does come with a rather minimal “carrying case; I suppose that’s worth a mention. It’s a thin poly or nylon pouch, “secured” shut by an inch of Velcro on the open end. There’s no handle or drawstring for the pouch.

After a few days’ use, I feel confident I will soon toss the useless sack, but the wrist strap attached to the cane itself works well enough to drag the stick along if I’m not actively leaning on it. Between the compression brace and the cane, my knee did seem to recover quickly over the following few days, and I did not need to report to the doctor for a steroid injection this time.

Folded up, the HurryCane measures about 15″ long. The base is wide enough to stand on its own on even surfaces; its three points form an equilateral triangle about 4″ on a side. The handle is 5 long, feels ergonomically curved in my hand, and is more rigid than giving or spongy.

Standing about 5′ 3 tall, I use the HurryCane at its lowest setting. It turns out most female users of canes use the wrong size. Follow sizing directions on the packaging or online using this WikiHow article or get help from a physical therapist if using a stick for support for the first time.

Many people use the wrong size cane, and I read somewhere that women are more likely to fall with an overly long cane than without any assistive device at all though that appears to be an open question.

Speaking for myself, putting a compression sleeve on my recalcitrant knee and offloading some of my walking weight to an aluminum cane seemed to give my complaining joint the support it needed to heal. I hope I won’t need my HurryCane again for a long time, but I’ll find a place for it in my closet.

Autoimmune disease offers nothing so readily as new ways to be baffled by one’s own body.

In truth, my dad did use the sword cane to get around for a brief period after each of his knee surgeries. I lived in fear, because I was pretty darn sure going to the grocery store with a concealed sword is not legal in this day and age. Fortunately, Dad’s an introvert, like me, so he was happy for me to do all the shopping, and he didn’t take the cane/weapon outside the house much.

It is probable that Dad was just amusing himself with my horror at the idea of him using the sword cane in public. He’s an attorney, so more aware of the law than most, and that sounds like something he’d find funny.

The cane stands easily with no fiddly adjustment necessary on hardwood and tile. It will usually balance on the low pile carpet we have in a few rooms, but generally tips over on my plusher bedroom carpeting. In the bedroom, I hang it over the knob on the back of a chair to keep it in a convenient and useful position when I go to sleep.

PDX airport renovation poses new challenge for those with mobility limitations

This post will benefit those of us who fly in or out of Oregon’s major international hub, PDX. The airport, it is a-changing, and if you think you know it and how to navigate it, but you haven’t traveled much during the pandemic, think again!

Until now (December 2021), perhaps my favorite thing about PDX was the elegant simplicity of all airside (post-security) amenities being accessible to each other. There used to be a connector between this airport’s two sides. Adding 150 feet of space inside the terminal is displacing the old walkway.View of construction at PDX from Lounge

R.I.P. airside connector!

The good news is that this generally sensible airport will regain such a connection when the major construction is done. The bad news? That is scheduled for 2023.

As of 2021, travelers need to exit security and re-clear the TSA checkpoint to go from the B/C side to the D/E side. That’s a bummer, and a change, but it makes PDX similar to many other poorly designed airports.

Note: Crossing from B/C to D/E always has been a long-ish walk, and those with difficulty walking should get assistance or allow lots of time here even when the option comes back. Fortunately, most domestic connections don’t require crossing the airport in this way.

Here’s something that had an even bigger impact on me, a person who travels with some mobility limitations due to chronic illness: the walk from check-in to gate before departure, or from gate to baggage claim upon arrival, has grown from manageable to torturous according to my abilities.

This update may also affect families with young children. Little legs on very tired, very young people may also find the new trek difficult.

If you think you already know you can comfortably handle the walking distances at PDX, please look at updated construction maps and reconsider before travel if it’s been awhile since your last transit of this normally pleasant airport.PDX airport winter day - 1

I flew into PDX in the summer, visiting my dad, and the modern “one way valve” security exit didn’t seem so very different from before. The walk was longer, yes, and around to the side whereas one used to enter and exit the secure area from a central location, but at that point the airport still felt familiar with a slight redirection.

Landing in early December, 2021, however—after an, admittedly, much longer-than-average flight time due to a fierce jet stream—walking from arrival gate to baggage claim felt like personal judgement by a cruel god. I thought I might have to stop and rest at one point. I regretted failing to ask for a wheelchair escort before I was halfway out.

Checking in, just before the New Year, to fly home again, I asked an Alaska Airlines representative if the way in was now as convoluted as the exit route had been.PDX airport Alaska Airlines gate C11 - 1

“For the next four years,” she chirped. I opted to visit the special assistance group over by the windows and take a ride to spare my feet.

If you struggle with walking long distances, I strongly advise electing wheelchair assistance at PDX until its renovations are complete. Arrive very early, and accept the help that is available.

As it happens, there was no free assistance agent to help me at 07:30 on New Year’s Eve, though someone was present with the flock* of empty wheelchairs checking boarding passes and explaining the process.

Lucky for me, they gave us the option of having one of my able-bodied kids push me in an airport-owned chair, so we were off within five to seven minutes. An elderly couple traveling on their own who’d arrived before us was still waiting as we left.

I didn’t ask for an official estimate for how long the process of being assisted might take, but I’d add at least half an hour to one’s airport dawdling allowance if traveling alone with special mobility needs requiring an airport-provided wheelchair and attendant.

It goes without saying that one’s teen may not steer a wheelchair as expertly as an experienced, paid professional. Then again, I’ve had my feet bashed by at least a couple of strangers in the past, so a strong kid who loves you isn’t the worst option at an airport.

The “traffic cop” airport employee who directs passengers into the correct TSA security line did cause us some confusion by pointing to the “Express” lane when we were actually eligible for the “PreCheck” lane.TSA Precheck logo

It’s worth knowing that PreCheck trumps Express as far as convenience goes, so use that lane if your boarding pass indicates you are eligible.

Travelers transiting the airport from one no-longer-connected terminal to another are eligible for “Express” lane priority, which did have a markedly shorter line this December morning when compared with the standard security queue. PreCheck, on the other hand, allows one to leave shoes and light jackets on one’s body, keep liquids and electronics inside one’s bag, etc.

Fortunately, the split between Express and PreCheck was very close to the body scanners and X-ray machines so we backtracked only 15 or 20 feet.

It is possible that simply being in a wheelchair caused the “traffic cop” airport employee to direct us to the Express lane. In the past, I’ve noted that wheelchair assistance often allows one to skip the security queue. If this policy is universal, that could shave off a bit of the time “wasted” waiting for an assist. Then again, I didn’t stop to interrogate the employee in question, so don’t count on cutting the line due to mobility limitations without consulting a higher authority than me.

When I make use of airport assistance in the United States, I do tip any wheelchair attendant $5 per ride.

This is not a mandatory fee—services for travelers with disabilities are the responsibility of places of public accommodation—but it does seem to be expected, particularly in the northeast region. In foreign airports when I’ve relied upon similar services, I’ve gotten baffled looks from employees less accustomed to our tipping culture, with gratuities being politely refused in New Zealand, for example.

If you only occasionally need an airport mobility assist, and haven’t typically taken advantage of one at PDX, reconsider your habits there for trips from 2022 to 2024. If your toes are anything like mine, they will thank you!Red walker on hardwood floor in home

Airport assistance is a public good meant to serve all of us who travel; don’t be ashamed to take advantage of services designed to allow everyone equal access to the world.

*What is the correct plural noun for wheelchairs, I wonder? If I get to choose, let’s go with a “roller” of wheelchairs.

Chocolate cake recipe adapted for GoSun solar oven (gluten free)

Last year, I wrote about my favorite fuel-free cooking appliances. One of them is a GoSun Sport model solar oven that I use right on the balcony, just a step outside my kitchen. It’s a space too narrow for safe use of a full size gas or charcoal grill even if I were comfortable cooking on a fire.

Saratoga Jacks 5.5L thermal cooker next to goSun Sport solar ovenIf you’re anything like me, investing in a solar oven for summer cooking without heating up the kitchen leads you right to the need for an adapted chocolate cake recipe to suit it.

Here’s a peek at one of the mini cakes I managed on my first attempt.Sun oven baked mini chocolate cake about two fingers wide and a finger long

We’re “enjoying” the first heat wave of the season just a few days into meteorological* summer, but the kids and I had a hankering for sweets.

It is 100% accurate that I have questioned the need to ever eat—let alone cook—hot meals once the thermometer reads about 75º F. Sorry, kids! Then again, my interest in baked goods rarely wanes even while the mercury rises.

ReallyWonderfulThings.me GoSun Sport adapted chocolate cake recipe (Gluten Free)

Here’s a printable PDF copy of the recipe Sun Oven GF chocolate mug cake adaptation by willo for ReallyWonderfulThings.me.Picture view of solar baked cake recipe

Observant readers may notice that I forgot to add the chocolate chips to the batch I photographed for this post. The result will be delicious either way. Continue reading

Honestly admit vaccine side effect costs & better support the “hesitant” to increase compliance

When you get your COVID-19 vaccination—and I’d argue that approximately 99% of those reading this post have a moral imperative to do so—a realistic assessment of the facts suggests that you are likely* experience some uncomfortable side effects though they may be very mild.

News coverage, even in sources specifically geared toward those of us living with chronic conditions, heavily emphasizes the societal good which vaccination will bring—which is real enough—but most writers lean too heavily toward cheerleading at the expense of offering valuable information people need to cope with the particular pressures of their own individual lives.

I would like to stress that those of us more vulnerable than average to infirmity should plan for several days of being less effective in our work and daily lives after vaccination. It’s better to be prepared than to be caught flat-footed after the fact.

Politicians and business leaders who want the economy to boom should be offering solutions to make such preparations possible for the millions of Americans living in and at the edge of poverty who can’t afford to construct such safeguards for themselves.

Roughly 30 million American adults want to take the COVID-19 vaccine but haven’t yet managed to actually get the shot(s). Closer to 28 million are instead “vaccine hesitant,” stating they would probably or definitely not get vaccinated.Redacted official CDC COVID-19 Vaccination Record Card

Sufferers of autoimmune disease, getting your jab may well bring on a flare. That was my experience after my first dose, and I’m glad I dug down far enough through coy, dissembling news coverage and popular health reporting to be forewarned about the risk.

Here’s one published case study in The Lancet regarding the health of one gentleman with rheumatoid arthritis after getting the BioNTech-Pfizer vaccine. This article on Creaky Joints is the most honest that I read, speaking directly to specific reactions people with autoimmune conditions might expect.

I would take that first dose again, however, and I did return for my second shot of the Moderna vaccine.

I began composing this post whilst “enjoying” the resultant joint pains, exhaustion, and headache that came with full vaccination. Dose two also induced half a day of resounding nausea that could have been an exaggerated version of the queasiness I routinely get when very tired.

Side effects from the second shot prevented me from my normal activities—already constrained by my autoimmune disease diagnosis—for about two and a half days.

I.e., I would not have felt safe driving for at least two days after my second shot, nor would I have been healthy enough to go to work.

By comparison, after my first jab, I experienced sudden onset of extreme fatigue, headache, and an odd sensation I only associate with coming down with a virus that I can best describe as “the spaces in my joints feeling stretched out and wobbly.”Analog wall clock showing 12:06

Those shot #1 symptoms popped up about six hours after I received it mid-morning. I went to bed early, and the next day, all the viral infection type side effects were far less troublesome. I felt less than 100% the day after, but able to partake in most normal activities.

I.e., I could have worked through the side effects triggered by my first dose.

My arm ached significantly for a total of five or six days, however, and I developed an uncomfortable swollen feeling in my armpit several days later that was probably my lymph nodes reacting.

On the other hand, in the four weeks after my first dose of Moderna’s vaccine, I experienced the most significant stiffness, joint pain, swelling, and fatigue that I’d had since the pandemic began. Staying at home most of the time while society remained mostly shut down was generally very protective for me against my usual, recurrent autoimmune disease symptoms.

I used far less pain medication than usual between March of 2020 and April 2021. I went entire weeks without needing an NSAID anti-inflammatory or using prescription pain killers. Between my two doses of COVID-19 vaccine, I required at least one of those every day.

I.e., I would have struggled to meet the demands of a full time job plus family responsibilities on many of the days between my first and second vaccine injections.Prescription bottle of pain pills

It is worth noting that this potentially vaccine-provoked flare never reached peaks equivalent to the worst ones I had right after my diagnosis. Also, the flare absolutely could have been coincidental. But, again, it’s the only serious one I had through the entire pandemic right up until I got my first shot.

I’m not arguing against vaccination. I am suggesting some of us might need extra resources to meet our daily responsibilities when we elect vaccination, doing our part to protect the entire community. Stepping up comes with a cost.

I have a healthy, supportive spouse. My large family includes relatively helpful, fit teens able to pick up the slack with household chores. Family members have been able to stagger vaccine appointments so we never experienced side effects simultaneously. Our income is sufficient that purchasing takeout meals or prepared foods is not a burden. I am easily able to reach my regular doctor with any concerns because I’m well-served with health insurance and the means to pay for Direct Primary Care out of pocket—including an option to text message my GP directly for urgent issues outside business hours.

In short, I have the good fortune to control most aspects of my daily life, so I could plan around the reality of vaccine side effects. I had sufficient personal resources to fall back on to meet all of my post-vaccination needs. Far too many Americans are less fortunate, many in more than one of the areas I’ve mentioned.

Speaking specifically to the autoimmune-challenged community, I’ve been delighted to find that my second dose of the mRNA vaccine seems to have abruptly ended the prolonged flare I experienced in the four weeks between shots. After feeling much worse due to its side effects than I had in over a year, by the fourth day post-vaccination, I became more energetic—and had less joint pain and stiffness—than I could recall feeling in recent memory. bandage on upper arm

I.e., my RA flare ended abruptly along with my vaccine side effects from the second shot.

Given that vaccination clears lingering symptoms for as many as 41% of COVID long haulers, I was fascinated to observe what could be a related effect in myself after jab #2. Communicating this potential improvement in daily functioning to those who are vaccine hesitant while believing themselves to have had COVID—some of whom never got confirmation of a likely coronavirus infection due to the scarcity of tests early in the pandemic—seems like yet another missed opportunity in public health messaging.

Everyone who wants the economy to rebound fully should take all possible actions to enable workers, especially those at the margins of poverty with limited access to health care, to make, keep, and recover after appointments for inoculation. Full disclosure of the known risks and known benefits—but also realistic potential risks and probable benefits—could bring us closer to herd immunity and full fiscal and medical recovery.

COVID-19 still holds many mysteries for science to uncover. The need to offer accurate information as well as paid time off to over-burdened breadwinners and caregivers so that they can confidently book vaccinations—without risking their livelihood!—isn’t one of them.

America’s front-line, essential workers have already borne more than their fair share of the fight against this pandemic. Today, those who employ these millions should step up with specific support to enable each one to get his or her shots.

* I say “likely” based upon the CDC website stating, for the Pfizer vaccine, “84.7% reported at least one local injection site reaction” and “77.4% reported at least one systemic reaction.” For the Moderna version, they state “[s]ystemic reactions were reported by the majority of vaccine recipients” with over 80% experiencing injection site reactions.