Is one’s first cane a milestone? My HurryCane story

Is it a milestone when one first acquires a cane? There’s no blank to enter that data point in my baby book. Should infirmity be an addendum to my wedding album?

Purple aluminum HurryCane walking stick freestanding on a wood floorWhat I wouldn’t give for the event in question to be possession of the sword cane—yes, exactly that object of awesomeness you are imagining, where a bona fide sword emerges from a carved wooden stick!—handed down from my paternal grandmother’s second husband’s estate to my parents…

But—alas!—no, the cane I’ve acquired is a modern aluminum number. I needed it because my knee simply would Not. Stop. Giving. Out. One minute, we’re taking steps as always, the next: a lucky catch at the top of the stairs that left my heart pounding.

Thanks for the excitement, autoimmune disease!

I opted for a HurryCane (Model HCANE-PR-C2) because it was the only purple option available for immediate delivery from the nearest chain pharmacy. With the heretofore reliable knee deciding to dictate for itself whether it would bear weight or not, I didn’t have time to wait for delivery by UPS or another common carrier.

Not even Amazon-speed delivery would do! I needed support ten minutes ago.HurryCane folds for carrying or storage

With effectively zero knowledge of canes aside from a firm grounding on correct usage on the side opposite the bad joint—thank you, television reruns of House plus sitting in on a single one of Dad’s PT sessions after total knee replacement—I worried that a collapsible cane would be wobbly or otherwise not sturdy.

This fear was unfounded. Once the elastic strap releases the HurryCane’s three sections and each narrow end slots into its wider receptacle, the interior elastic pulls the entire stick firmly together, and my not particularly insignificant weight is borne with ease.

There’s no wobble to my HurryCane.

Weighing in at exactly 1 lb (455 g), the HurryCane is less stressful on my generally tender wrists than I feared a stick might be.

Historically, I’d wondered if a walking stick might make getting around easier, yet I feared stress on my small joints from carrying one. My large joints have tended to behave themselves more often than my tiny ones. This week’s experience of sudden failure was a novel one. My fingers or my toes typically give out first.

I thought toting a stick would add to my hands’ burden. Since I can dangle it from a wrist by its strap—or leave the HurryCane standing alone on a firm, flat floor—it has been perfectly fine to use around my house. Until I take it on my upcoming trip, I won’t have any commentary about using it outdoors or on uneven ground.screen shot of delivery order showing Walgreens knee compression sleeve and HurryCane for $39.95

If I’d had time to wait for Amazon delivery, I could’ve spent a mere $34 there for my HurryCane (±$2 for alternate colors), whereas Walgreens charged $39.95 regardless of the choice of black, purple, blue, or red.

Ordering direct, the official list price is given as $69.95, but the actual direct sale price is also $39.95; they do sell limited edition colors and discounted bundles at HurryCane’s own site, so check there first if your favorite color isn’t one of the four standards or you if plan to buy in bulk and color coordinate your cane to all your outfits.

A knee compression sleeve was my doctor’s advice, and I couldn’t wait two days for that to arrive, either.

I did end up ordering a second knee compression brace from Amazon that fit much better than the simple black neoprene tube my pharmacy stocked… once the adjustable one arrived.

Since it cost $20 more than the basic Walgreens model, I’m very glad that it did exhibit superior performance. Following the doctor’s advice to use compression on the affected joint was the most important factor in healing my knee, however, and the Walgreens garment did do the job with an occasional need to tug it back up sooner than the mail order one ever could.Amazon sales page for Neenca knee brace costing $27.99 for size XL

If you have a heavy thigh and a distinct size difference between the leg above and below your knee, you might also prefer the Neenca velcro knee compression sleeve. The Neenca wears somewhat cooler during a heatwave than the tube style Walgreens brace, but both felt hot when temps topped 90º F. Suffering begets more suffering!

When a body part as integral to movement as a knee acts up, any immediate solution is often more useful than the late-arriving ideal one. I was darn near delighted to see the DoorDash driver pull up with my pharmacy package that day.

There’s little more to say about the HurryCane beyond it’s timeliness when I needed it and its suitability to my needs. I do enjoy the ridiculous wordplay of its nomenclature.

As if any aluminum stick has the power to turn those of us who need one back into a Tasmanian Devil style tsunami of energy and motion!HurryCane next to ruler showing it is a few inches beyond 12" long folded

Then, too, the HurryCane does come with a rather minimal “carrying case; I suppose that’s worth a mention. It’s a thin poly or nylon pouch, “secured” shut by an inch of Velcro on the open end. There’s no handle or drawstring for the pouch.

After a few days’ use, I feel confident I will soon toss the useless sack, but the wrist strap attached to the cane itself works well enough to drag the stick along if I’m not actively leaning on it. Between the compression brace and the cane, my knee did seem to recover quickly over the following few days, and I did not need to report to the doctor for a steroid injection this time.

Folded up, the HurryCane measures about 15″ long. The base is wide enough to stand on its own on even surfaces; its three points form an equilateral triangle about 4″ on a side. The handle is 5 long, feels ergonomically curved in my hand, and is more rigid than giving or spongy.

Standing about 5′ 3 tall, I use the HurryCane at its lowest setting. It turns out most female users of canes use the wrong size. Follow sizing directions on the packaging or online using this WikiHow article or get help from a physical therapist if using a stick for support for the first time.

Many people use the wrong size cane, and I read somewhere that women are more likely to fall with an overly long cane than without any assistive device at all though that appears to be an open question.

Speaking for myself, putting a compression sleeve on my recalcitrant knee and offloading some of my walking weight to an aluminum cane seemed to give my complaining joint the support it needed to heal. I hope I won’t need my HurryCane again for a long time, but I’ll find a place for it in my closet.

Autoimmune disease offers nothing so readily as new ways to be baffled by one’s own body.

In truth, my dad did use the sword cane to get around for a brief period after each of his knee surgeries. I lived in fear, because I was pretty darn sure going to the grocery store with a concealed sword is not legal in this day and age. Fortunately, Dad’s an introvert, like me, so he was happy for me to do all the shopping, and he didn’t take the cane/weapon outside the house much.

It is probable that Dad was just amusing himself with my horror at the idea of him using the sword cane in public. He’s an attorney, so more aware of the law than most, and that sounds like something he’d find funny.

The cane stands easily with no fiddly adjustment necessary on hardwood and tile. It will usually balance on the low pile carpet we have in a few rooms, but generally tips over on my plusher bedroom carpeting. In the bedroom, I hang it over the knob on the back of a chair to keep it in a convenient and useful position when I go to sleep.

Kitchen compost bucket solutions to tame the sticky stink

I’ll have to begin with the bad news: if you fail to take your compost out, eventually, there will be odors. Don’t believe anyone who tells you otherwise.

Fundamentally, we’re talking about the process of decay by which food scraps become nourishment for future cycles of growth. It’s all good, but you’ll notice there’s goo in good

Biology gets sticky and stinky. Mathematicians know it.food in kitchen compost pail including gummy bears, coffee grounds, oatmeal, and seeds

Having accepted that taking out the compost is at least as important as removing household trash, here are my simple ideas for a less messy, less smelly, less likely to leak composting experience.

I recommend:

  • an 8-10 quart food storage container with tight fitting lid
  • 4 gallon compostable liners for the kitchen compost pail
  • a household paper shredder
  • scrap paper and cardboard shipping boxes destined for recycling
  • 13 gallon compostable liners for the curbside bin

Snapware food storage bin and lid lined with UNNI compostable bag with cardboard

Continue reading

Freeze meals in silicone bakeware to store more foodsicles in limited space

Freezing leftovers is not a new idea. Making a big batch of food and storing individual portions for later has been popular at least since mass production made containers cheaper than a home cook’s time. Sheltering at home due to COVID-19 has increased the frequency with which I do this kind of batch cooking.

Mushroom broth frozen in silicone muffin tray and stored in baggie

Recently, while browsing on Amazon, I noticed a product called Souper Cubes. These are specifically designed for freezing food in tidy, portion sized, rectangular chunks. They look incredibly functional, and I’ve added some to my Wish List.

This fairly expensive* specialty kitchen product reminded me of a similar hack I’ve employed for years. It might work just as well for you as it does for me, and it could save you money, too.

Smartware blue silicone brownie and bread pansWhen silicone baking pans first showed up at mass market stores a decade or so ago, I received a Smartware set as a gift. Since then, I’ve added a few shapes of individual silicone “muffin cups” to my collection of full size baking pans, mostly for use to create “bento style” packed lunches for my kids.

My orange Wilton muffin pan snuck into the kitchen along the way.

Frozen broth popping out of flexed silicone muffin tray

A standard size muffin compartment creates a very useful “puck” of homemade stock or broth. Half a dozen fit in a quart size freezer bag. These are easy to combine for recipes requiring larger quantities, and the small rounds melt more quickly than a solid frozen quart or even pint would.

A bread pan freezes the right portion of soup or stew for nights when I’m feeding just the kids. Couples with desk jobs would probably find this a useful size for the purpose; one large, athletic type might eat just as much. Keeping the fill to half depth or less, these “bricks” defrost in a reasonable amount of time. I reheat them back in that same blue bread pan. Being silicone, it is suitable for use in the microwave or oven.

Several stew bricks fit in a single gallon size Ziploc bag. I separate the bricks in the bag with parchment or freezer paper for tidiness and convenience.

Writing identifying descriptions and the date directly on each wrapped brick also prevents loss of external labels that tend to peel off in the chill of my freezer. I re-use the same large Ziploc over and over as long as there’s no obvious food residue inside.

A typical muffin tin or metal bread pan could obviously be used to freeze portions just as well. The main benefit of silicone containers is their flexibility. One would have to allow frozen portions to defrost quite a bit more in a rigid dish on the counter to remove them for more compact long term storage in baggies.

I think most of us are trying to shop less often to help prevent community spread during the pandemic. Freezing perishables helps me do that while avoiding feeding my family too many processed foods.

freeze silicone packed freezer - 1My freezer is crammed full, so every efficient storage trick is worth a try.

My scientist husband is particularly nonplussed by my use of the same Rubbermaid Commercial bins he uses to move frogs around his lab. It’s weird for him to pull the kids’ dinner out of one when his day-to-day experience primes him to expect a fecund xenopus.

I would enjoy the convenience of a Souper Cubes tray with its calibrated portion sizes stamped right onto the container. Those tidy rectangular prisms would probably improve the appearance of my messy freezer compartment, too. That said, I’m getting most of the usefulness of this method by using silicone items I already had at a cost of $0.

* ≈ $20/tray

Or in a Stasher silicone bag for those aiming to live plastic free. I’ve tucked a quart size Ziploc bag between the largest Stasher Half Gallon (white) and the pink Sandwich bag for scale in my photo here. The little aqua one is Stasher’s Silicone Pocket. I’ve purchased most of my Stasher stash at a slight member’s discount from online organic grocer Thrive Market.

Large, medium & small Stasher silicone storage bags with quart size Ziploc bag to show size

A Tale of 3 Trousers: Lightweight kids’ pants for carry-on family travel

I have yet to find any company marketing lightweight, quick dry, travel friendly clothing for kids. Can I be the only parent who prefers to fly light?

Children’s relatively small clothes do pack up more easily than those of a big and tall man, but choosing wisely makes a noticeable difference in the total volume and weight of luggage for a family of four or more.

In my experience, many kids also get dirtier than adult travelers. The ability to wash a garment in a sink and have it dry overnight is vital for happy travels with my own sons.

Today, I’ll compare three pairs of lightweight trousers marketed for boys in Medium an American child’s size 10-12. My criteria for this search included:

  • lightweight fabric suitable for summer travel
  • neutral color that can be dressed up or down
  • quick dry fiber suitable for hotel sink laundering.

With apparently no one setting out to design “travel clothing” for children, the best approximation I’ve found for the lower body is “hiking pants.” Many options on the market were excluded for my purposes because the outdoor companies really love “convertible” trousers with zip-off lower legs.

Zippered knees never pass for dressy in my opinion.

I ended up with the following specific styles, ordered from REI and Amazon.com at the prevailing retail prices of mid-May 2019. And all are still being sold as of February 2020.

Links go to the manufacturers’ own listings for the first and third pairs that aren’t store brands regardless of where I purchased my pairs.

First, the good news. If I had been in a hurry and purchased just one pair, any of these dark grey trousers would work for my son as daily wear pants that could pass as “decent” clothing to wear out to dinner on vacation. Note: I wouldn’t have him wear these to a wedding or a truly elegant occasion unless we’d had a drastic wardrobe catastrophe and had no time to shop for proper formal wear.

As one would hope from quality hiking clothing made by well-known brands, all are sturdy, well-sewn, and free of obvious defects.

Continue reading

Key Straps save my stuff: how Tom Bihn’s bags keep arthritic fumblefingers from ruining my day

In other posts, I’ve referred to the way Tom Bihn bags often make my life better. I want to expand upon that point lest I sound like a mere company shill.

Tom Bihn PCSB and Cafe Bag with Sunday Afternoons hat on hotel desk

Tom Bihn bags and Sunday Afternoons hat

Today I’ll talk about how one “key” feature of this particular brand helps me stay organized and deal with the ongoing issues of a chronic medical condition. I’m talking about removable Key Straps that can be attached to O-rings integral to Tom Bihn bags and many other anchors on luggage or in hotel rooms.Tom Bihn Clear 3D Organizer attached with Key Strap to handicapped rail in hotel bathroom

Key Straps are the “key” feature

I carry a Cafe Bag ($70, size: Medium, color: Original/black Halcyon with Wasabi lining) almost every day, sometimes swapping it out for a Travel Cubelet ($40) or my Packing Cube Shoulder Bag (PCSB, $34) when I travel light. My Cafe Bag is generally fitted out with six separate Key Straps at once, each serving a unique function.

Tom Bihn yellow Key Strap on Cafe BagKey Straps ($5) come in 8-inch and 16-inch lengths, and are currently offered in seven colors. Many of mine are the older style, sewn from folded Dyneema/Halcyon nylon fabric. Newer Key Straps are made of webbing instead. Key Straps come in two varieties: with a snap hook on both ends, or a snap hook on one end with an O-ring on the other.

Additional Tom Bihn accessories that go virtually everywhere with me include:

  • Clear Organizer Wallet ($17) for cash on Wasabi TB Key Strap
  • Coach purple leather card wallet on Steel/grey TB Key Strap
  • Solar/yellow TB Key Strap left empty for… my keys!
  • Pocket Pouch ($10) in Aubergine with Wasabi lining for lip balm attached with its own integrated clip
  • Eagle Creek pouch on Ultraviolet TB Key Strap
  • Aubergine Small Q-Kit ($18) on Iberian/red TB Key Strap for medication
  • Wasabi Mini Q-Kit ($15) on Wasabi TB Key Strap for electronic charging cables and earbuds
  • Clear pouch with red back for paper and longer objects I want to carry, often including a checkbook, a full length emery board (nail file), or a passport

I attach non-Bihn items by various methods. You can see the Key Strap snap hooks attached to a key ring on my card wallet and a fabric loop on my Eagle Creek purple pouch in my detail photos. The integrated O-rings and detachable Key Straps are tiny things that make a tremendous functional difference in my Tom Bihn satchel, but these accessories play very nicely with other brands.

By designing modular pockets, pouches, and parts for the end user to attach or not with separate Key Straps, every bag can be customized precisely for its specific purpose. This works really well for me.

Continue reading