Chocolate cake recipe adapted for GoSun solar oven (gluten free)

Last year, I wrote about my favorite fuel-free cooking appliances. One of them is a GoSun Sport model solar oven that I use right on the balcony, just a step outside my kitchen. It’s a space too narrow for safe use of a full size gas or charcoal grill even if I were comfortable cooking on a fire.

Saratoga Jacks 5.5L thermal cooker next to goSun Sport solar ovenIf you’re anything like me, investing in a solar oven for summer cooking without heating up the kitchen leads you right to the need for an adapted chocolate cake recipe to suit it.

Here’s a peek at one of the mini cakes I managed on my first attempt.Sun oven baked mini chocolate cake about two fingers wide and a finger long

We’re “enjoying” the first heat wave of the season just a few days into meteorological* summer, but the kids and I had a hankering for sweets.

It is 100% accurate that I have questioned the need to ever eat—let alone cook—hot meals once the thermometer reads about 75º F. Sorry, kids! Then again, my interest in baked goods rarely wanes even while the mercury rises.

ReallyWonderfulThings.me GoSun Sport adapted chocolate cake recipe (Gluten Free)

Here’s a printable PDF copy of the recipe Sun Oven GF chocolate mug cake adaptation by willo for ReallyWonderfulThings.me.Picture view of solar baked cake recipe

Observant readers may notice that I forgot to add the chocolate chips to the batch I photographed for this post. The result will be delicious either way. Continue reading

Kitchen compost bucket solutions to tame the sticky stink

I’ll have to begin with the bad news: if you fail to take your compost out, eventually, there will be odors. Don’t believe anyone who tells you otherwise.

Fundamentally, we’re talking about the process of decay by which food scraps become nourishment for future cycles of growth. It’s all good, but you’ll notice there’s goo in good

Biology gets sticky and stinky. Mathematicians know it.food in kitchen compost pail including gummy bears, coffee grounds, oatmeal, and seeds

Having accepted that taking out the compost is at least as important as removing household trash, here are my simple ideas for a less messy, less smelly, less likely to leak composting experience.

I recommend:

  • an 8-10 quart food storage container with tight fitting lid
  • 4 gallon compostable liners for the kitchen compost pail
  • a household paper shredder
  • scrap paper and cardboard shipping boxes destined for recycling
  • 13 gallon compostable liners for the curbside bin

Snapware food storage bin and lid lined with UNNI compostable bag with cardboard

Continue reading

Super Tart!

Don’t judge a juice by its label. Maybe choose to drink it, though.

Is it wrong that I first bought Vermont Cranberry Company‘s “Super Tart!” 100% cranberry juice over my usual brand because of the model on the bottle?

Glass bottle of Super Tart! Pure Cranberry Juice by VT Cranberry Co with Rosie the Riveter inspired artwork

Rhetorical question. Of course not! Why shouldn’t we be as delighted by our favorite product’s packaging as by its features?

Isn’t that basically what made Apple ubiquitous? Ahem.

It’s worth noting here, however, that the unique square glass bottle in which I’m privileged to receive my Super Tart! is my absolute favorite for household re-use. If you store bulk food for emergencies or preparedness, you’re going to need something to decant the contents of those #10 cans into to keep it all fresh. Super Tart! labels peel off cleanly, and the glass bottle’s rectilinear shape stores neatly in the pantry once refilled with rice or beans.

Super Tart! Cranberry Juice next to re-filled similar bottles with rice, quinoa, freeze dried dried squashThe image on Vermont Cranberry Company’s bottle is obviously an homage to the We Can Do It! poster used so widely in a feminist context within my own lifetime. Yup, I had that refrigerator magnet, and maybe a t-shirt, too. It’s a mistake to believe this depicts Rosie the Riveter, but a common one. My research for this post has also turned me on to Wendy the Welder. Truly, I’m swooning over kick-ass early 20th Century working women today.

Like all 100% cranberry juice, Super Tart! will make you pucker up. There’s a reason mass market brands mix in plenty of sweeter, cheaper fruit juice with their cranberry cocktails. Wait, what kind of tart did you think my Super Tart! represented? Tsk tsk.

My family can tell you that I’m convinced there’s only one way to pronounce the title of this juice. S-s-s-super Tart!, strong emphasis on the s-s-s-sibilance, and with a gradually increasing volume and right to left swing of the head as if the sound is being carried along on the air zooming by your face as you say it. Think: race car in a cartoon.

Super Tart! is a name to be declared with jubilance, I opine.

“Perk up,” that bottle model seems to say to me, “because just look how good we’ve got it!”

And I do so, every. single. time. I pour a glass of the stuff. I take Super Tart! over ice diluted with sparkling water; feel free to add a slice of lime or a shot of vodka if you’re feeling festive. I believe the Super Tart! welcomes all kinds.

Freeze meals in silicone bakeware to store more foodsicles in limited space

Freezing leftovers is not a new idea. Making a big batch of food and storing individual portions for later has been popular at least since mass production made containers cheaper than a home cook’s time. Sheltering at home due to COVID-19 has increased the frequency with which I do this kind of batch cooking.

Mushroom broth frozen in silicone muffin tray and stored in baggie

Recently, while browsing on Amazon, I noticed a product called Souper Cubes. These are specifically designed for freezing food in tidy, portion sized, rectangular chunks. They look incredibly functional, and I’ve added some to my Wish List.

This fairly expensive* specialty kitchen product reminded me of a similar hack I’ve employed for years. It might work just as well for you as it does for me, and it could save you money, too.

Smartware blue silicone brownie and bread pansWhen silicone baking pans first showed up at mass market stores a decade or so ago, I received a Smartware set as a gift. Since then, I’ve added a few shapes of individual silicone “muffin cups” to my collection of full size baking pans, mostly for use to create “bento style” packed lunches for my kids.

My orange Wilton muffin pan snuck into the kitchen along the way.

Frozen broth popping out of flexed silicone muffin tray

A standard size muffin compartment creates a very useful “puck” of homemade stock or broth. Half a dozen fit in a quart size freezer bag. These are easy to combine for recipes requiring larger quantities, and the small rounds melt more quickly than a solid frozen quart or even pint would.

A bread pan freezes the right portion of soup or stew for nights when I’m feeding just the kids. Couples with desk jobs would probably find this a useful size for the purpose; one large, athletic type might eat just as much. Keeping the fill to half depth or less, these “bricks” defrost in a reasonable amount of time. I reheat them back in that same blue bread pan. Being silicone, it is suitable for use in the microwave or oven.

Several stew bricks fit in a single gallon size Ziploc bag. I separate the bricks in the bag with parchment or freezer paper for tidiness and convenience.

Writing identifying descriptions and the date directly on each wrapped brick also prevents loss of external labels that tend to peel off in the chill of my freezer. I re-use the same large Ziploc over and over as long as there’s no obvious food residue inside.

A typical muffin tin or metal bread pan could obviously be used to freeze portions just as well. The main benefit of silicone containers is their flexibility. One would have to allow frozen portions to defrost quite a bit more in a rigid dish on the counter to remove them for more compact long term storage in baggies.

I think most of us are trying to shop less often to help prevent community spread during the pandemic. Freezing perishables helps me do that while avoiding feeding my family too many processed foods.

freeze silicone packed freezer - 1My freezer is crammed full, so every efficient storage trick is worth a try.

My scientist husband is particularly nonplussed by my use of the same Rubbermaid Commercial bins he uses to move frogs around his lab. It’s weird for him to pull the kids’ dinner out of one when his day-to-day experience primes him to expect a fecund xenopus.

I would enjoy the convenience of a Souper Cubes tray with its calibrated portion sizes stamped right onto the container. Those tidy rectangular prisms would probably improve the appearance of my messy freezer compartment, too. That said, I’m getting most of the usefulness of this method by using silicone items I already had at a cost of $0.

* ≈ $20/tray

Or in a Stasher silicone bag for those aiming to live plastic free. I’ve tucked a quart size Ziploc bag between the largest Stasher Half Gallon (white) and the pink Sandwich bag for scale in my photo here. The little aqua one is Stasher’s Silicone Pocket. I’ve purchased most of my Stasher stash at a slight member’s discount from online organic grocer Thrive Market.

Large, medium & small Stasher silicone storage bags with quart size Ziploc bag to show size