The best “Thermos” insulated food jar is a LunchBots brand Thermal

My search for a replacement insulated food jar when Thermos dropped the ball

I bought Thermos brand food jars in 2010, then again in 2015. These 10- and 16-oz jars have interchangeable lids and have served me well enough for a decade. After 10 years, however, I’m down to six jars and four lids having purchased seven in total between the two sizes.

Thermos insulated food jars, 10 and 16 ozYou can find reviews out there by people who have done scientific measurements of heat retention over time in this type of container, but my requirements are very simple. To wit, if I send a hot meal to school or work in the morning with my loved one, does the food stay warm and enjoyable until lunchtime?

Venerable Thermos brand no longer signifies quality

My first choice would’ve been keeping my existing jars in service with a few new replacement lids. Thermos in September 2020 replied to my email query, however, saying that I was out of luck. Thermos discontinued my jar model(s), and they have no replacement lids to offer.

I made it clear I would purchase lids if necessary, and that I was not asking for extended warranty coverage for old products. Thermos customer service appeared to give little attention to the details of my query; they don’t seem to care about my business.

I got a boilerplate email response indicating only that one item of the two I’d mentioned with model numbers and dates of purchase was out of production, and welcoming me to peruse their current offerings to find my own replacement. No notice was given to my specific question about sustainability or offering replacement parts in the longer term. No attempt was made to point me to the closest current model that might meet my needs.

Total customer service fail by Thermos!

Lids without plastic inside may be a healthier choice

Seeking a totally new product, I discovered that there was no Thermos food jar listed on their consumer site that day with stainless inside the molded plastic lid where it will touch the heated food therein.

BPA free plastic is a red herring; all plastic in contact with warm food should be viewed with caution, but not paranoia. The health effects of plastic use with hot food remain dubious yet suspect. Read up on this case of regrettable substitutes in National Geographic.

Instead of focusing on quality or innovation, Thermos seems to be competing with no-name international brands offering cheap products designed to fail and be quickly replaced. Today’s Taiyo Nippon Sanso* owned Thermos brand is obviously a poor fit for my eco-conscious, health-conscious consumer preferences.

I looked to a pair of modern, sustainable food container brands that I already trust for a suitable replacement to these insulated staples of my lunch-packing arsenal: LunchBots and U-Konserve.

LunchBots Thermal is the best insulated food jar for my family as of 2020

The best insulated food jar for my family turned out to be a LunchBots Thermal. I bought two, in September, 2020—one 12 oz and one 16 oz—from Amazon. I paid retail price, but I did use an Amazon coupon to save a few dollars off the order.

Amazon invoice for LunchBots order including Thermal food jar and insulated stainless steel water bottle Continue reading

Trampoline exercise to ease chronic pain & stiffness

A mini trampoline probably won’t solve your chronic pain issues. My JumpSport 550fi rebounder* has not cured my autoimmune disease, nor did I expect it to. What it has done is offer me is an opportunity to rise up from my seat and move in a way that doesn’t aggravate my sensitive joints.Hardback library book on JumpSport fitness trampoline to show relative size

JumpSport 550fi specs

I ordered my fitness trampoline from Costco.com and received it in mid-July, 2020. I believe the JumpSport 550fi model sold by Costco is simply the manufacturer’s 550f model with the optional Handlebar accessory included.

Here are the specs if you’re interested in the same rebounder I have:JumpSport 550f/fi specs including price, size, weight

My JumpSport 550fi came with two workout DVDs and a one year subscription for additional streaming content. The former was at an intensity too high for someone with my health issues, and I never attempted to access the latter. Watching the instructor led exercises on the disc was helpful for getting ideas about how I might adapt moves to my own level, however.

I wouldn’t go so far as to say I’m “bouncing my way to fitness,” but I am getting up off my backside and moving vigorously more often than I did without the trampoline. When even common, everyday tasks present you with physical challenges, this feels like a big win!

Recent studies suggest that even very sedentary people gain massive improvements in health and longevity from fairly small amounts of exercise. My personal goal is to always—every day, no matter how bad I feel—get my blood pumping on purpose for at least ten minutes. During pandemic lockdown, my fitness trampoline has become a key component in achieving that.

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Hot water bottles to warm up 2020’s chilly COVID socializing & studies

It’s 2020, autumn, and the pandemic did not miraculously resolve after the election. For those of us who believe in science and value the health of others, the only safe way to socialize these days is to take our meetings outdoors.

Red autumn plant by fence - 1I suffer more from the cold since developing an autoimmune disease, but November in New England isn’t traditionally known for sedentary al fresco activities. Even hale and hearty young people become uncomfortable sitting still as the mercury drops much below room* temperature.

Snow sprinkled evergreen trees in autumnAnd, of course, we got weather like this in October!

The first step to staying comfortable outdoors is wearing appropriate clothing. It is always wise to bring at least one layer more than one thinks is necessary for extended jaunts on cool days. Wear a cap, and bring your gloves, too, of course. But if the sun sets, or the temperature drops below 60º F or so, the amount of clothing required—or the need for expensive, highly specialized gear in which you may not wish to invest—can become burdensome.

teal softshell rain

Why I use hot water bottles at home and outdoors

I send my child to outdoor classes—and welcome visitors to our yard for socially distanced visits—with a cheap, simple, classic, soothingly warm hot water bottle. Adding a source of radiating heat beneath a blanket or tucked into a jacket can add hours of comfort for anyone, and, as a bonus, it also helps ease pain for those of us with arthritis.

Unlike a heating pad, you aren’t tied to an electrical outlet with a hot water bottle. And, while I also use microwaveable “warm bags” —which I’ve heard friends call “rice sacks,” “heat pillows,” and also “heating pads”— the grain filled type weigh just as much, yet cool down relatively quickly compared with the long sustained warmth of water with its very high specific heat capacity.

Red rubber hot water bottle on bed

My history with hot water bottles

Before I married my husband, I’d never even seen a hot water bottle in real life. I knew what they were from old novels and cartoons, but hadn’t noticed they were still sold in stores.

Quaint and old-fashioned hot water bottles may be, but I’ve become a convert. I’ve found them readily available in major chains and tiny Main Street Mom & Pop drug stores across America. Ask the pharmacist—or the oldest person on staff—at your local shop, and you will probably get what you need.

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One viciously toothed object is key to conquering the kitchen with arthritis

If my parents hadn’t bought a dowdy condo with an out of date kitchen configured for an elderly lady, I never would have discovered the single most useful object that empowers me to help myself to prepare food with my arthritic hands.

V shaped wooden jar opener screwed to bottom of upper cabinetIt’s a jar opener with a double row of teeth that might put a very small shark to shame. I found a modern one called a Gator Gripper online at SMC Woodworking in 2018. At $16.95 + shipping, I rate it a great bargain after many months of use.

There’s no brand name on my parents’ original jar opener, but it was screwed into dark brown stained cabinetry circa 1970. It could have been made by a friend or it might be a commercially manufactured object. The previous owner of the condo lived there for decades and the unit wasn’t sold until after her death. I’m just grateful that the lady bought this magic gripper because it makes any screw top a breeze to open, regardless of hand strength or manual dexterity.

Unless weakness of the hand makes it necessary for one to hold a jar with both, most people can easily open jars single-handedly with the Gator Gripper. Better yet, its design makes tiny lids as easy as large ones to grip. I’ve opened vitamin and nail polish bottles with this thing as well as water bottles, sauce jars, and home-canned mason jars. It works equally well gripping plastic and metal tops.

Opening bottles and jars safely before I remembered the probable burst of pain with which my hands would react was one of the longest lessons it took me to learn* when I developed autoimmune arthritis. I might be feeling fairly well, but the grip and squeeze and twist of a sealed jar almost always leads to lightening bolts of shock up multiple fingers.

Coffee bottle, Chameleon Cold Brew brand

Coffee trapped inside a glass prison!

Coffee bottle with screw top wedged into jar opener’s gripping teeth

The fight for liquid freedom!

Coffee bottle with lid off

Success for coffee lovers everywhere… in my kitchen

My husband has a more equivocal relationship with the jar opener than I do, though he’s the one that actually ordered the Gator Gripper for me. Now that one lives in our kitchen, he has trust issues. DH recognizes that I prefer being able do things for myself, and that being unable to get past a step as trivial as “open the jar” when cooking is demoralizing.

Then again, the jar opener does employ very sharp teeth to do its job, and DH is something of a pessimist. The design of the product is an open, inviting v-shape. It hangs, welcoming, beneath the upper cupboard near the fridge where I usually stand when I’m preparing food.

I see the jar opener as welcoming my tightly shut twist-off; DH sees it as welcoming unsuspecting fingers, hungry for human blood.

“Someone could cut himself,” my husband says doubtfully. “There’s nothing to prevent you from sticking your hand in there and slicing open a finger.”

It’s true. This is a grown up’s kitchen implement. Then again, I see very few of my visitors patting or probing the undersides of my upper cabinets when in my kitchen.

The Gator Gripper’s position more than four feet above the floor and over a countertop workbench is enough to ease my mind that visiting toddlers are unlikely victims. My own kids are plenty tall enough to reach it, but also plenty mature enough to understand that sawtoothed blades and phalanges don’t mix.

Large knife block full of Cutco knives

Warning: Knives are not toys

I figure, in a kitchen with a knife rack in plain sight, the jar opener represents only a minimal additional risk.

My parents sold their condo and moved back into a house when my mother couldn’t make the adjustment to a downsized life. They unscrewed that jar opener and brought it with them to their new home, however, and I’m grateful that they did.

There are minor renovations I would enjoy making in my own kitchen, but I can’t imagine any scenario in which I’d live without my jar opener going forward, save, perhaps, for the abolishment of all screwtops by executive order.

And, even then, I’d probably keep my trusty Gator Gripper tucked away under that cabinet just in case. After all, someone could show up with contraband. Prohibition taught us that plenty of bottles make their way around even after the most teetotaling fiat.

*The other contender for “why can’t I make this adjustment?” was opening heavy commercial doors. I’ve gotten much, much better and trained myself to always use the power/disabled access button where available, and I almost always remember to turn around and push doors with my back instead of using my hands and wrists now, but making this a habit took several years.