Is one’s first cane a milestone? My HurryCane story

Is it a milestone when one first acquires a cane? There’s no blank to enter that data point in my baby book. Should infirmity be an addendum to my wedding album?

Purple aluminum HurryCane walking stick freestanding on a wood floorWhat I wouldn’t give for the event in question to be possession of the sword cane—yes, exactly that object of awesomeness you are imagining, where a bona fide sword emerges from a carved wooden stick!—handed down from my paternal grandmother’s second husband’s estate to my parents…

But—alas!—no, the cane I’ve acquired is a modern aluminum number. I needed it because my knee simply would Not. Stop. Giving. Out. One minute, we’re taking steps as always, the next: a lucky catch at the top of the stairs that left my heart pounding.

Thanks for the excitement, autoimmune disease!

I opted for a HurryCane (Model HCANE-PR-C2) because it was the only purple option available for immediate delivery from the nearest chain pharmacy. With the heretofore reliable knee deciding to dictate for itself whether it would bear weight or not, I didn’t have time to wait for delivery by UPS or another common carrier.

Not even Amazon-speed delivery would do! I needed support ten minutes ago.HurryCane folds for carrying or storage

With effectively zero knowledge of canes aside from a firm grounding on correct usage on the side opposite the bad joint—thank you, television reruns of House plus sitting in on a single one of Dad’s PT sessions after total knee replacement—I worried that a collapsible cane would be wobbly or otherwise not sturdy.

This fear was unfounded. Once the elastic strap releases the HurryCane’s three sections and each narrow end slots into its wider receptacle, the interior elastic pulls the entire stick firmly together, and my not particularly insignificant weight is borne with ease.

There’s no wobble to my HurryCane.

Weighing in at exactly 1 lb (455 g), the HurryCane is less stressful on my generally tender wrists than I feared a stick might be.

Historically, I’d wondered if a walking stick might make getting around easier, yet I feared stress on my small joints from carrying one. My large joints have tended to behave themselves more often than my tiny ones. This week’s experience of sudden failure was a novel one. My fingers or my toes typically give out first.

I thought toting a stick would add to my hands’ burden. Since I can dangle it from a wrist by its strap—or leave the HurryCane standing alone on a firm, flat floor—it has been perfectly fine to use around my house. Until I take it on my upcoming trip, I won’t have any commentary about using it outdoors or on uneven ground.screen shot of delivery order showing Walgreens knee compression sleeve and HurryCane for $39.95

If I’d had time to wait for Amazon delivery, I could’ve spent a mere $34 there for my HurryCane (±$2 for alternate colors), whereas Walgreens charged $39.95 regardless of the choice of black, purple, blue, or red.

Ordering direct, the official list price is given as $69.95, but the actual direct sale price is also $39.95; they do sell limited edition colors and discounted bundles at HurryCane’s own site, so check there first if your favorite color isn’t one of the four standards or you if plan to buy in bulk and color coordinate your cane to all your outfits.

A knee compression sleeve was my doctor’s advice, and I couldn’t wait two days for that to arrive, either.

I did end up ordering a second knee compression brace from Amazon that fit much better than the simple black neoprene tube my pharmacy stocked… once the adjustable one arrived.

Since it cost $20 more than the basic Walgreens model, I’m very glad that it did exhibit superior performance. Following the doctor’s advice to use compression on the affected joint was the most important factor in healing my knee, however, and the Walgreens garment did do the job with an occasional need to tug it back up sooner than the mail order one ever could.Amazon sales page for Neenca knee brace costing $27.99 for size XL

If you have a heavy thigh and a distinct size difference between the leg above and below your knee, you might also prefer the Neenca velcro knee compression sleeve. The Neenca wears somewhat cooler during a heatwave than the tube style Walgreens brace, but both felt hot when temps topped 90º F. Suffering begets more suffering!

When a body part as integral to movement as a knee acts up, any immediate solution is often more useful than the late-arriving ideal one. I was darn near delighted to see the DoorDash driver pull up with my pharmacy package that day.

There’s little more to say about the HurryCane beyond it’s timeliness when I needed it and its suitability to my needs. I do enjoy the ridiculous wordplay of its nomenclature.

As if any aluminum stick has the power to turn those of us who need one back into a Tasmanian Devil style tsunami of energy and motion!HurryCane next to ruler showing it is a few inches beyond 12" long folded

Then, too, the HurryCane does come with a rather minimal “carrying case; I suppose that’s worth a mention. It’s a thin poly or nylon pouch, “secured” shut by an inch of Velcro on the open end. There’s no handle or drawstring for the pouch.

After a few days’ use, I feel confident I will soon toss the useless sack, but the wrist strap attached to the cane itself works well enough to drag the stick along if I’m not actively leaning on it. Between the compression brace and the cane, my knee did seem to recover quickly over the following few days, and I did not need to report to the doctor for a steroid injection this time.

Folded up, the HurryCane measures about 15″ long. The base is wide enough to stand on its own on even surfaces; its three points form an equilateral triangle about 4″ on a side. The handle is 5 long, feels ergonomically curved in my hand, and is more rigid than giving or spongy.

Standing about 5′ 3 tall, I use the HurryCane at its lowest setting. It turns out most female users of canes use the wrong size. Follow sizing directions on the packaging or online using this WikiHow article or get help from a physical therapist if using a stick for support for the first time.

Many people use the wrong size cane, and I read somewhere that women are more likely to fall with an overly long cane than without any assistive device at all though that appears to be an open question.

Speaking for myself, putting a compression sleeve on my recalcitrant knee and offloading some of my walking weight to an aluminum cane seemed to give my complaining joint the support it needed to heal. I hope I won’t need my HurryCane again for a long time, but I’ll find a place for it in my closet.

Autoimmune disease offers nothing so readily as new ways to be baffled by one’s own body.

In truth, my dad did use the sword cane to get around for a brief period after each of his knee surgeries. I lived in fear, because I was pretty darn sure going to the grocery store with a concealed sword is not legal in this day and age. Fortunately, Dad’s an introvert, like me, so he was happy for me to do all the shopping, and he didn’t take the cane/weapon outside the house much.

It is probable that Dad was just amusing himself with my horror at the idea of him using the sword cane in public. He’s an attorney, so more aware of the law than most, and that sounds like something he’d find funny.

The cane stands easily with no fiddly adjustment necessary on hardwood and tile. It will usually balance on the low pile carpet we have in a few rooms, but generally tips over on my plusher bedroom carpeting. In the bedroom, I hang it over the knob on the back of a chair to keep it in a convenient and useful position when I go to sleep.

Hot water bottles to warm up 2020’s chilly COVID socializing & studies

It’s 2020, autumn, and the pandemic did not miraculously resolve after the election. For those of us who believe in science and value the health of others, the only safe way to socialize these days is to take our meetings outdoors.

Red autumn plant by fence - 1I suffer more from the cold since developing an autoimmune disease, but November in New England isn’t traditionally known for sedentary al fresco activities. Even hale and hearty young people become uncomfortable sitting still as the mercury drops much below room* temperature.

Snow sprinkled evergreen trees in autumnAnd, of course, we got weather like this in October!

The first step to staying comfortable outdoors is wearing appropriate clothing. It is always wise to bring at least one layer more than one thinks is necessary for extended jaunts on cool days. Wear a cap, and bring your gloves, too, of course. But if the sun sets, or the temperature drops below 60º F or so, the amount of clothing required—or the need for expensive, highly specialized gear in which you may not wish to invest—can become burdensome.

teal softshell rain

Why I use hot water bottles at home and outdoors

I send my child to outdoor classes—and welcome visitors to our yard for socially distanced visits—with a cheap, simple, classic, soothingly warm hot water bottle. Adding a source of radiating heat beneath a blanket or tucked into a jacket can add hours of comfort for anyone, and, as a bonus, it also helps ease pain for those of us with arthritis.

Unlike a heating pad, you aren’t tied to an electrical outlet with a hot water bottle. And, while I also use microwaveable “warm bags” —which I’ve heard friends call “rice sacks,” “heat pillows,” and also “heating pads”— the grain filled type weigh just as much, yet cool down relatively quickly compared with the long sustained warmth of water with its very high specific heat capacity.

Red rubber hot water bottle on bed

My history with hot water bottles

Before I married my husband, I’d never even seen a hot water bottle in real life. I knew what they were from old novels and cartoons, but hadn’t noticed they were still sold in stores.

Quaint and old-fashioned hot water bottles may be, but I’ve become a convert. I’ve found them readily available in major chains and tiny Main Street Mom & Pop drug stores across America. Ask the pharmacist—or the oldest person on staff—at your local shop, and you will probably get what you need.

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Craft a travel capsule wardrobe color coordinated with key accessories

An unexpectedly useful feature of my Ahnu Sugarpine sneakers—which usually boast one main and two contrasting colors—is as a guide for crafting well-coordinated travel capsule wardrobes.

Wardrobe quick August escape shoes - 1

Ahnu Sugarpine in soft blue, peridot, and coral mesh

It may be easier to stick to a neutral palette or always wear black, but my personal style is more ebullient. When you want to wear lots of color, and your outfit artfully combines three vibrant hues as shown on your shoe, you can look really pulled together* instead of clownlike.

I learned this trick as a crutch for home decorating: buy a beautiful patterned object or fabric first, then match paints to your well-designed piece instead of vice versa. It’s easier to get a certain shade of paint than an exact tone in a fabric, and often a lot cheaper, too. Every shade of paint costs about the same per gallon.

Why do I start with the shoes?

Along the same lines, since my choice for shoes is limited by practical circumstances, it is often much simpler to shop for the rest of my clothing to go with the footwear. A simple t-shirt or scarf in a particular shade is also much cheaper than a pair of shoes, and the color selection is almost always wider.

Living with chronic pain—specifically joint pain in the small joints like toes and a foot that once broke and healed funny—means I require custom orthotic inserts to take the pressure off the sensitive parts of my feet. These inserts demand to be worn with a supportive, enclosed shoe.

My podiatrist recommended New Balance sneakers, but I felt constantly sad when forced to wear them as my primary footwear.

I was always aware of my feet; they were blazing beacons of my infirmity. Most tennis shoes are so… sneakerish. Sporty ones made me feel like I was wearing a costume. Plain leather ones struck me as a weird joining of the geriatric with the athletic. They are not me.

Understand that I owned zero pairs of lace up athletic shoes from puberty through young adulthood. My leather walking shoes were Mephistos or Clarks and trended classic/European. After I had kids, I wore leather Merrell Encore mules because they slipped on faster.

None of these high quality brands have worked for me since my feet became problematic. In my old shoes, I can’t complete a trip in and out of the bank, say, without triggering pain that will bother me for days to come. I really must now wear a shoe with comfort features most often found in athletic styles.

Wedding shoes - 1

My wedding shoes were white leather ballet flats with purple ankle ribbons to match my bouquet

Before foot problems, when I dressed up, I wore simple ballet flats in nude, brown, or black. I wore white ones under my wedding gown. I have only rarely tolerated heels as it isn’t in my nature to accept pain for beauty.

I didn’t find self-expression through my shoes. I chose to draw attention closer to my face, hoping to draw the eye to where the brain makes me really interesting.

Anyway, that was the core of my style for most of my adult life.

Today, most of the time, and any time my feet are in pain, I wear Ahnu Sugarpine sneakers or boots.

Ahnu shoes sneakers

Ahnu Sugarpines: back row, waterproof; front row, mesh

I’ve got quite a few pairs now, even more than are shown in this photo from last year. I most often wear the five pairs on the right, especially when I travel. Either a neutral (grey or taupe) or colors found in a peacock feather (teal, yellowish green, purples) best suit my typical travel capsule wardrobe.

Though these particular sneakers suit my need for a flexible yet supportive shoe as dictated by my podiatrist, it is the joyful combination of the Sugarpine color schemes that makes them my favorite. If I’m going to wear a bulky athletic shoe, at least make it an exuberantly colorful one.

Travel capsule wardrobes inspired by Sugarpines

Following are examples of how I let my shoes direct the rest of my wardrobe.

This first is one complete outfit I chose to wear aboard a plane for a long flight. It emphasizes the purple in this often worn pair of waterproof Sugarpines. I have teal in both airy mesh and waterproof versions; I wear this color a lot.

travel outfit

Travel outfit to wear on plane: lightweight jeans, tank, cardigan, puffer vest, pashmina

This second combination pleases me best when paired with my peridot/acid green Sugarpines, but also works with the teal shoes shown above pretty well.

capsule wardrobe CA SF autumn - green wrap tops Twilly - 1My trusty teal Sugarpines have helped me coordinate outerwear, as well.

This woven straw Sunday Afternoons. special edition hat is a favorite for sunny summer travel in the city where a big brim is more of a museum/restaurant hindrance than protective shield against strong sun. They’re an Oregon company, to boot.

You can also see that I have both a lightweight down coat (purple, above) and a water shedding Duluth Trading Co soft shell† (teal, below) to literally. cover me for any kind of inclement weather during my travels.

And here’s a very different color scheme that I might employ when I want to be a little less vibrant during a journey. These Sugarpines were brand new, so I still had the box with the specific color name to share: Alder Bark, a.k.a., taupe.

I have a pair of Ecco boots in a similar taupe/mushroom color. While not something I could designate as a walking shoe at this stage of my life, they are sufficiently comfortable for me to wear them out to dinner or in other situations where I might prioritize style over support.

The Angelrox.gloves paired with the shoes are showing two of their colors: Cacoa and Nude. I’ve written at length about how much I love this woman owned, made in the USA clothing company in Maine for color coordinated, comfortable pieces. Combined with a few touches of vibrant Violet, this is a palette I’m just starting to explore for travel. No small part of it is my joy at having the boots to wear when sneakers aren’t appropriate!

Here’s a close up of Ahnu’s purplish rubber sole together with an Angelrox shawl peeping up at the bottom of the shot in the shade they call Violet. Those are the mesh Sugarpines in teal on the right.

shoes for capsule color coordination alder taupe Angelrox - 3

Though the wardrobes I’ve shown demonstrate very different levels of “energy” in terms of brightness and how aggressively I’m exerting my enjoyment of colorful clothes, a surprising number of accessories can bridge them both. For me—admittedly no fashion maven—it was beginning with my wardrobe of Ahnu Sugarpine shoes that guided me toward my now heavily traveled set of useful yet stylish accessories.

Of course, a favorite scarf or shawl—or an even more vital health related accessory like a wheelchair or walker—could represent one’s starting point. The key point I’m trying to make is to make the best of what you must keep about your person; if you’re fortunate enough to have a completely whole and healthy body, you get to enjoy the privilege of starting with anything you love.

My own grandmother employed a shiny, dark red walker toward the end of her life. It was a beautiful color, and, if I required such a device, I’m pretty sure I’d be shopping for accessories to complement it rather than trying to make the thing blend in.

Is there anything worse than drab, putty colored computer, medical, and office devices? Not in my world.

Color makes me happy. I believe that surrounding myself with the colors that I love improves my health, mentally, at least, and probably physically, too. Following your bliss can be taken both figuratively and literally.

Travel can also be stressful, no matter how much one loves it. One way I’ve found to focus on the joys of the journey is by making things pretty where I can. My bag feels just a little bit lighter over the miles when I love it and everything inside.

Colorful travels!

* A family friend exclaimed about this when I saw her during a recent visit home: “The lining of your bag even matches your outfit!”

Yes, yes it did. I’m tickled every time I pull that level of coordination off. It pleases me greatly. If I can even match my underwear to what’s on the outside, I feel like a downright fashion genius.

Hey, we all need hobbies. This happens to be one of mine.

I wore them happily enough for exercise! It’s a fine brand.

Once you’ve started gathering a travel wardrobe that adheres to a particular color scheme, it gets easier to snag deals on pieces you want or need when they’re available in your palette. My rain jacket was a closeout at about 50% off its retail price.