Bivalent COVID boosters are available & exciting

An article I read in the New York Times says that many Americans aren’t even noticing that the new, bivalent COVID-19 vaccines are now available. The public has lost interest in all things coronavirus, and the government is running out of funding for effective reminders or elaborate, coordinated delivery campaigns.

It falls to us, concerned citizens, to spread the word about how we can protect ourselves and others. In the interest of fighting misinformation, I will also share reputable resources for those wishing to do their own research.

The new boosters, authorized by the F.D.A. last month, are “bivalent” because they protect against:

  1. the Omicron subvariant still circulating in addition to
  2. the original version of the COVID-19 virus.

The Latin root bi– means two.

Merriam Webster dictionary page highlighting prefix definition of BI means TWOPut simply, a single shot now offers two kinds viral defense: more of the same protection from the original booster, plus, for the first time, the specific power to fight Omicron. That named strain of the virus, also known as lineage B.1.1.529, caused the enormous spike in coronavirus cases early in 2022. It’s estimated that the “mild” Omicron strain was responsible for killing 117,560 people in America. Source: MedRxiv.

More than one million Americans have died from COVID-19 since the pandemic began. This virus has been far deadlier than any recent influenza outbreak. The worst annual flu statistics in the past decade saw 52,000 people die in the US, for comparison, while an average year sees  ≈34,000 flu deaths. Source: CDC.

Allow me to do the math for those who struggle with the subject: with COVID-19 having a major impact over the past three years, one million lost lives (1,000,000) averages out to roughly 333,000 American deaths in a single pandemic year. (1,000,000 ÷ 3 = 333,333 ¹⁄3) This means COVID kills 10× as many as an average annual flu does in the U.S.A.

  • 34,000 × 3 = 102,000 this is how many flu would probably have killed over three years
  • 102,000 × 10 = 1,020,000 this is how many flu would probably have killed if it were 10 times worse
  • 1,020,000 is close enough to one million to be considered the same for this kind of analysis

Flu vs. COVID death rate comparisons are usually the work of the innumerate… or liars.

It’s vaccination, not vaccines, that saves lives.

Personally, I’m with Zeynep Tufekci, whose opinion piece in the Times marveled at the awesomeness of vaccination’s potential… while exploring the inadequacy of current messaging to motivate our citizens.

Tukekci writes: “[I]t’s vaccination, not vaccines, that saves lives.”

And she’s right about that.

bandage on upper armThe most impressive technology can solve no problem if it isn’t deployed where it is needed and at the right time. Safe, modern, effective vaccine boosters against COVID are being provided at no cost by the U.S. government. Those shots are available today.

As of now, everyone over age 12 in America is entitled to a free bivalent booster shot as long as at least two months have passed since the most recent dose.

Boosters reduce your chance of catching Omicron, and they substantially reduce an infected person’s risk of being hospitalized with—or dying of—COVID-19. Sources: New England Journal of Medicine, CDC, United Kingdom Health Security Agency.

Boosters will also help you avoid long COVID. Source: JAMA.

Aside from spreading personal misery, long COVID is also costing our economy hundreds of billions of dollars, with just lost wages from the disease estimated between $170-230 billion annually. Note that this figure approaches 1% of the total U.S. gross domestic product. Sources: World Economic Forum, Brookings Institution, Federal Reserve Bank of MN

Getting vaccinated and boosted is a patriotic choice as doing so protects our faltering economy.

I was delighted to take my teen in for a bivalent booster dose this week. His previous shot was last winter, he attends classes in person while being the only kid in most rooms electing to mask, and our household includes a high risk loved one. A few hours with a sore arm and one long nap later, my child has no lingering side effects, but he can more safely spend time with his grandparent.

There’s no way to put a price on the value of those hours. COVID vaccines are a miracle, a blessing, and quite literally wonderful.

The rest of my family will be getting bivalent boosters soon, having had age- and risk-related doses more recently than a healthy teen.Redacted official CDC COVID-19 Vaccination Record Card

Opting in for your bivalent booster dose is choosing life over death, wellness over infirmity, civic engagement over cynicism, and family values over selfishness. Vaccination protects our society by safeguarding both individual health and overall economic function; sick people are less productive.

I’m fully vaccinated—and boosted—because I love America, and because my religion teaches that life is a sacred gift.

What’s your reason?

Sustainable masks & face coverings for 2022 & beyond

My personal evaluation of three consumer grade elastomeric respirators is available further down in this post: Breathe99 B2, FLO Mask, and ZShield Reveal.3 brands of reusable face mask: B2, Reveal, FLO

As of July 2022, many people claim to be “over COVID;” I’m not one of them. I continue to mask regularly. I cover my face to protect a high risk member of my household, and because I have enough uncomfortable health issues of my own already. The specter of long COVID looms large enough to make indoor masking my preference.

Long COVID is most common in middle aged people, affecting as many as one in four recovered patients according to a Nature news feature. The CDC gives me better odds than 25% in their Data for Long COVID section, but, the fact is, no one yet knows the true prevalence of the condition.

Long term, I see no reason to ever stop masking in crowded conditions such as boarding a flight or on mass transit, though my specific level of vigilance will probably vary as this pandemic wanes and flu season comes and goes.Disposable surgical mask

The particular genesis of today’s post was a New York Times article by Andrew Jacobs published July 3, 2022. It’s worth reading, but the gist is that American hospitals should have learned the supply chain lesson of the COVID-19 pandemic and switched to elastomeric respirators for essential healthcare workers by now.

Elastomeric respirators are reusable face coverings using replaceable filter elements that work as well as disposable N95s to block the flow of germs. Many are domestically produced, to boot, in marked contrast to the largely imported supply of disposable masks.

Widespread adoption of elastomeric respirators would solve the problem of being dependent upon a hostile foreign nation for vital supplies while offering equal or better protection to each wearer with a better fit and simultaneously creating less waste.

Win-win-win.Merriam-Webster online dictionary defines elastomer as a noun, "any of various elastic substances resembing rubber"

The “elastomeric” part of the elastomeric respirator just means the body of the filtering face mask in question is stretchy or otherwise like rubber.

If the NYT article is to be believed, elastomeric respirators are often judged more comfortable by the wearer than N95s. Disposable filters are still required, but they might require only annual replacement for a few dollars, while the main body of the device—composed of washable silicone—should last a decade at a one time cost of $15-40 each.

For about two thirds of the money spent by the Trump administration attempting to sterilize and re-use N95s, we could have outfitted each of the nation’s 18 million health care workers with an elastomeric respirator according to Nicolas Smit as quoted in Jacobs’ article.Pile of money

Or, to harp on the affordability point from a different angle, a paper published in the Journal of the American College of Surgeons showed: “Outfitting… workers [with elastomeric respirators] was one-tenth as expensive than supplying them with disposable N95s. A separate study found that after one year, the filters were still 99 percent effective.”

And, given the chance to switch back to N95s after the study period in question, none of the employees opted to do so. I take that to mean those healthcare workers found the alternative masks easier to wear or use.

Toward the end of the New York Times piece was a mention of just one particular small business that’s giving up in the face of the healthcare system’s irrational insistence on sticking with disposable, imported masks. Breathe99—whose elastomeric respirator made the cover of Time magazine in 2020 as an innovation prize-winner—is winding down operations at the company’s Minnesota plant.

I followed the link, and found that I could purchase Breathe99’s B2 mask at retail as of early July 2022. Since I still see daily death reports in my newspaper, I remain in the market for comfortable, effective face coverings. I decided to resume exploration of better Personal Protective Equipment (P.P.E.), hoping I can reduce waste while staying safe.

I don’t buy disposable water bottles or accept single use plastic cutlery when I get takeout food, so why should I continue to rely upon paper face masks when more comfortable, equally effective alternatives exist?

One caveat: there are officially approved elastomeric respirators for clinical use, but consumer grade options are unlikely to be officially NIOSH approved. Whether this is due to pandemic backlogs or if it is just a regulatory grey area, I’m not informed enough to say. Just be aware that we still have no official designation for effective, FDA-approved consumer grade face coverings.

Now that mask mandates have ended and masking is a voluntary, personal choice in most settings, the up side to all of that reckless abandon is that no one is likely to complain about any specific face covering I acquire or wear. There should be no push back to the lack of an official protection rating for any mask I select.

On the down side, I’m left having to hope these products actually work as designed, and as represented by their manufacturers. I’m “doing my own research” here because I have no choice if I want a comfortable, well-fitting, effective face covering. I do go all the way to published papers from scientific journals and material spec sheets whenever possible.

For example, here’s a USA Today fact checking story about why filter media with a physical pore size of around 0.3 micron can be quite efficient at stopping SARS-CoV-2 viral particles which are themselves closer to 0.1 micron.

One clear takeaway of the past couple of years is that any mask offers better protection from airborne viruses than a bare face does. I do feel confident that I won’t end up worse off than I would be wearing a cloth mask or an ill-fitting surgical one when I don a tight-sealing face covering utilizing an effective filter medium at the point(s) where all my breath enters or exits the device.

The author wearing an improvised home-made face covering in 2020

This improvised face covering was my first attempt at masking when the idea was introduced to the general public in 2020. This loose, single layer of fabric is obviously not protective in the way a fitted non-woven medical mask would be, but I crafted it for passing strangers on walks around my neighborhood, so, in hindsight, I wasn’t at high risk when I wore it.

I will compare and contrast three intriguing designs that I’ve purchased at retail and tested for myself for the reader’s convenience. Because these elastomeric products are relatively expensive—from $60 to 90 per starter kit—I hope my comparison will help others pick a useful style.

Because of the note of doom sounded by the NYT article that sent me down this path, I advise anyone picking up one of these expensive face coverings to stock up on specialized, custom fit filters while they are still available. We as a society seem to have learned very little from the deprivations and death wrought by COVID-19. Even top quality, well designed products may be dropped from the market if their makers go out of business.

I ordered three different face coverings direct via their manufacturer’s web sites, paying the stated retail price. Here’s the list including the July 2022 list price:

  1. B2 mask by Breathe99 as referenced in the NYT article ($59.99)
  2. FLO Mask for adults or children though I’m only testing the adult version ($89.99)
  3. ZShield Reveal rigid mask which I pre-ordered and got in 2021 ($89.99)

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