Sustainable masks & face coverings for 2022 & beyond

My personal evaluation of three consumer grade elastomeric respirators is available further down in this post: Breathe99 B2, FLO Mask, and ZShield Reveal.3 brands of reusable face mask: B2, Reveal, FLO

As of July 2022, many people claim to be “over COVID;” I’m not one of them. I continue to mask regularly. I cover my face to protect a high risk member of my household, and because I have enough uncomfortable health issues of my own already. The specter of long COVID looms large enough to make indoor masking my preference.

Long COVID is most common in middle aged people, affecting as many as one in four recovered patients according to a Nature news feature. The CDC gives me better odds than 25% in their Data for Long COVID section, but, the fact is, no one yet knows the true prevalence of the condition.

Long term, I see no reason to ever stop masking in crowded conditions such as boarding a flight or on mass transit, though my specific level of vigilance will probably vary as this pandemic wanes and flu season comes and goes.Disposable surgical mask

The particular genesis of today’s post was a New York Times article by Andrew Jacobs published July 3, 2022. It’s worth reading, but the gist is that American hospitals should have learned the supply chain lesson of the COVID-19 pandemic and switched to elastomeric respirators for essential healthcare workers by now.

Elastomeric respirators are reusable face coverings using replaceable filter elements that work as well as disposable N95s to block the flow of germs. Many are domestically produced, to boot, in marked contrast to the largely imported supply of disposable masks.

Widespread adoption of elastomeric respirators would solve the problem of being dependent upon a hostile foreign nation for vital supplies while offering equal or better protection to each wearer with a better fit and simultaneously creating less waste.

Win-win-win.Merriam-Webster online dictionary defines elastomer as a noun, "any of various elastic substances resembing rubber"

The “elastomeric” part of the elastomeric respirator just means the body of the filtering face mask in question is stretchy or otherwise like rubber.

If the NYT article is to be believed, elastomeric respirators are often judged more comfortable by the wearer than N95s. Disposable filters are still required, but they might require only annual replacement for a few dollars, while the main body of the device—composed of washable silicone—should last a decade at a one time cost of $15-40 each.

For about two thirds of the money spent by the Trump administration attempting to sterilize and re-use N95s, we could have outfitted each of the nation’s 18 million health care workers with an elastomeric respirator according to Nicolas Smit as quoted in Jacobs’ article.Pile of money

Or, to harp on the affordability point from a different angle, a paper published in the Journal of the American College of Surgeons showed: “Outfitting… workers [with elastomeric respirators] was one-tenth as expensive than supplying them with disposable N95s. A separate study found that after one year, the filters were still 99 percent effective.”

And, given the chance to switch back to N95s after the study period in question, none of the employees opted to do so. I take that to mean those healthcare workers found the alternative masks easier to wear or use.

Toward the end of the New York Times piece was a mention of just one particular small business that’s giving up in the face of the healthcare system’s irrational insistence on sticking with disposable, imported masks. Breathe99—whose elastomeric respirator made the cover of Time magazine in 2020 as an innovation prize-winner—is winding down operations at the company’s Minnesota plant.

I followed the link, and found that I could purchase Breathe99’s B2 mask at retail as of early July 2022. Since I still see daily death reports in my newspaper, I remain in the market for comfortable, effective face coverings. I decided to resume exploration of better Personal Protective Equipment (P.P.E.), hoping I can reduce waste while staying safe.

I don’t buy disposable water bottles or accept single use plastic cutlery when I get takeout food, so why should I continue to rely upon paper face masks when more comfortable, equally effective alternatives exist?

One caveat: there are officially approved elastomeric respirators for clinical use, but consumer grade options are unlikely to be officially NIOSH approved. Whether this is due to pandemic backlogs or if it is just a regulatory grey area, I’m not informed enough to say. Just be aware that we still have no official designation for effective, FDA-approved consumer grade face coverings.

Now that mask mandates have ended and masking is a voluntary, personal choice in most settings, the up side to all of that reckless abandon is that no one is likely to complain about any specific face covering I acquire or wear. There should be no push back to the lack of an official protection rating for any mask I select.

On the down side, I’m left having to hope these products actually work as designed, and as represented by their manufacturers. I’m “doing my own research” here because I have no choice if I want a comfortable, well-fitting, effective face covering. I do go all the way to published papers from scientific journals and material spec sheets whenever possible.

For example, here’s a USA Today fact checking story about why filter media with a physical pore size of around 0.3 micron can be quite efficient at stopping SARS-CoV-2 viral particles which are themselves closer to 0.1 micron.

One clear takeaway of the past couple of years is that any mask offers better protection from airborne viruses than a bare face does. I do feel confident that I won’t end up worse off than I would be wearing a cloth mask or an ill-fitting surgical one when I don a tight-sealing face covering utilizing an effective filter medium at the point(s) where all my breath enters or exits the device.

The author wearing an improvised home-made face covering in 2020

This improvised face covering was my first attempt at masking when the idea was introduced to the general public in 2020. This loose, single layer of fabric is obviously not protective in the way a fitted non-woven medical mask would be, but I crafted it for passing strangers on walks around my neighborhood, so, in hindsight, I wasn’t at high risk when I wore it.

I will compare and contrast three intriguing designs that I’ve purchased at retail and tested for myself for the reader’s convenience. Because these elastomeric products are relatively expensive—from $60 to 90 per starter kit—I hope my comparison will help others pick a useful style.

Because of the note of doom sounded by the NYT article that sent me down this path, I advise anyone picking up one of these expensive face coverings to stock up on specialized, custom fit filters while they are still available. We as a society seem to have learned very little from the deprivations and death wrought by COVID-19. Even top quality, well designed products may be dropped from the market if their makers go out of business.

I ordered three different face coverings direct via their manufacturer’s web sites, paying the stated retail price. Here’s the list including the July 2022 list price:

  1. B2 mask by Breathe99 as referenced in the NYT article ($59.99)
  2. FLO Mask for adults or children though I’m only testing the adult version ($89.99)
  3. ZShield Reveal rigid mask which I pre-ordered and got in 2021 ($89.99)

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What if student loan forgiveness were tied to public college costs?

Some American politicians want to forgive all student loan debt. I disagree with this notion, mostly because I think many private colleges are now charging a ridiculous, inflated price, not supported by evidence of their inherent value to the individual or to society.

I am all in for learning. I want more kids to earn the benefit of a meaningful education that supports their personal and career goals. I believe that our entire society would benefit if we did a better job teaching our children, from cradle to adulthood.

I agree that our current system is dysfunctional. My opinion is that reforms should aim to correct something more fundamental than the particular loans taken by students who have already left the system. The pricing structure for a university education should be made more rational, not cloaked in additional government intervention.

I don’t want my government paying current “list prices” for private colleges for every student—already a narrow group, disproportionately representing our richest, most privileged children—and especially so when younger, more vulnerable pupils fail to learn in crumbling buildings with more attention paid to test scores than human potential in our mediocre K-12 system.school supplies - 1

That being said, I am also on the side of those who argue that our system is inherently unfair and biased against the scores of bright, motivated students often representing the first generation of their families to reach higher education. The financial aid system is byzantine; true costs of attendance are cloaked by “merit aid” and government contributions based on “need” can’t be assessed without filling out reams of paperwork.

The less experience one’s family has with American higher education as a system, the harder it is to understand any of it at a glance, or even with a great deal of study! Actual costs are opaque. It’s hard to even justify paying a $75 fee to apply to a university whose website says it charges $75,000 per year when your parents earn $7.25* per hour.

That those are real figures which just happen to look like an elegant visual numerical alliteration is the best thing that happened to me today.40 hours per week times federal minimum wage equals $290 gross take home paySure, fee waivers are available, but how many times does a poor student deserve to be reminded of his deprivation within a single application process? And high school seniors apply to around seven colleges each. math written out 7 times 75 dollars equals $525

Imagine being the 17 year old high school senior, living in poverty, who has to say:

“Hey, Mom, can I have two full weeks’ of your take home pay to buy the privilege of applying for the chance of spending more than five times your annual earnings every year for the next four years to get educated? Yup, that’s right, Mom. The webpage says the price for a college degree is 20 times what you earn per annum.”

Of course financial aid is available to those who qualify; the vast majority (86%) of American students receive some financial assistance towards paying for college. To qualify for aid requires one to complete the Free Application for Federal Student Aid (FAFSA.) That process takes about an hour… if you have ready access to recent financial records and tax returns plus social security numbers for both yourself and your parents.

Aside from the insanity of the FAFSA using a different definition of “dependent child” from the same U.S. government’s Internal Revenue Service (IRS), there is also literally no recourse for a student under age 21 whose parents won’t provide their financial records for the purpose of filling out the form.

Per the Filling Out the FAFSA® Form › Reporting Parent Information page:

“…if your parents don’t support you and refuse to provide their information on the application, you may submit your FAFSA form without their information. However, you won’t be able to get any federal student aid other than an unsubsidized loan—and even that might not happen.”

Until you are age 24—if you’re unlucky enough to have unsupportive parents—unless you can prove via written records that they are in jail, that you had “an abusive family environment” (remember: proof required!), you can’t find your folks at all, or you are over 21 and also “either homeless or self-supporting and at risk of being homeless,” it’s hard to know whether completing the FAFSA will even be worth the effort.

The travail of merely filling out the FAFSA, appears to prevent kids from under-served communities from even approaching applications to higher education.

Oh yeah, and the federal government audits a disproportionate number of financial aid applications submitted by young adults from neighborhoods where the majority of the population is comprised of people of color.

COVID-19 has increased the size of all of these hurdles, apparently. Rates of application to community colleges, for financial aid, etc., have all plummeted in 2020-21 for precisely those students who would benefit most by furthering their educations—those born under a burden of poverty, placed there by circumstance, but forced to carry it on each young back until the lucky ones access the tools required for self-liberation. Education is the most common lever used to pry that burden off.

Go ahead and add that loss to the half a million lives cut short, and tack the cost onto the pandemic’s final bill.

Pile of moneyIt is an indisputable fact that the United States has systematically de-funded public colleges and universities within the span of my lifetime, rendering even “public” universities difficult to access for all but the wealthiest students. To me, that represents an utter failure of public higher education, a human service that is so important to our nation’s civic character and economic growth that I would consider it part of our basic infrastructure.

By definition, I believe public education should be attainable** by 100% of the citizenry.

A recent Boston Globe article detailed a tug of war between the Biden administration which proposes $10,000 per student in loan forgiveness vs. a progressive position championed by Elizabeth Warren and others to forgive $50,000 per student.

Here’s my response: why not tie governmental student loan forgiveness amounts to public college tuition and fees? Whether this is a federal average, rates for institutions in the region where s/he got her education, or the price where s/he lives now, at least this figure would remain tied to some actual, real cost of higher education as it changes over time.

Yet that public tuition rate should also reflect an efficient system, one hopes, seeking to offer a good return on the state’s investment in its future taxpayers. Without the option for limitless borrowing to go elsewhere, the discretionary facilities arms race of ever grander stadiums and shinier, newer dorms to entice potential first years should slow, if not stop altogether.

Typical colleges would have an incentive to keep their published tuition rates aligned to what borrowers could reasonably find the means to pay. Elite universities might maintain higher prices, but their rich endowments would continue to make generous aid packages possible for anyone they chose to admit.

View of community college building on campusGovernment regulations tied to hard figures always end up skewed by inflation; income and prices change year by year, typically trending upwards. The Alternative Minimum Tax, for example, was designed to apply to very high income earners who were taking “too many” legitimate deductions, but now it routinely catches upper middle class, dual income families in expensive coastal cities in an indiscriminate dragnet while much richer folks pay money managers to hide and protect larger assets.

I’m imagining a scenario where a billionaire politician could pay only $750 in federal taxes while those of us earning far less pay many thousands more…

It strikes me as fundamentally fair and equitable for students electing to attend private colleges to remain entitled to their share of government help, but not necessarily more help than those who opt for public institutions. This would act as a brake on runaway tuition hikes overall while never preventing any private entity from charging whatever it wishes. That seems like common sense, and protective of the public interest.

Another idea that can only be addressed at the federal level would be to offer international skilled worker visas preferentially to companies that implement effective training programs for American workers simultaneously. Those same corporations could sponsor scholarships for domestic students—or create in house programs for local unemployed or underemployed citizens—on a some-to-one or even one-to-one basis for future hires. No reasonable person should expect businesses to hire employees incapable of filling the requirements of a particular role, but our government could ask that those allowed to important talent also take part in reducing that same need going forward.

The U.S. Government should remain involved in higher education. Without an educated populace, the chance that America remains a global superpower rapidly dwindles to near zero. Power—and the money that goes with it—flows to those who control the currency of the day. In 2021, information and technology reign supreme in that arena. The field depends upon a trained workforce to function, though, and there aren’t enough Americans with the requisite skills to fill open positions in U.S. technology firms today. I haven’t seen much evidence to suggest that those odds are improving, either.

The pandemic’s winnowing of the best and brightest poor students in the United States from the ladder of upward mobility via advanced degrees will damage our ability as a nation to compete in the global marketplace, and never mind the real, tragic human cost to those young souls. The ideal role central government can play in education is to ensure equitable access to it for the broadest possible swathe of the populace. Financial Aid is a means to that end, but the American version is a tool that requires sharpening to be used to better effect.

In the meantime, if you are trying to figure out how much college costs right now, be aware that American colleges and universities are required to offer a “net price calculator” somewhere on their websites. Search for it directly from your web browser as some institutions bury this useful tool deep under their admissions information. Also consider Googling the “common data set” for any university you are considering; this standardized form is where U.S. News & World Reports and all those other comparison sites get their college facts. Section H2 will give you a lot of information about how many students receive both need-based and merit aid at the school you are considering.

I’m fundamentally academic by nature. I left the workforce to devote many of my prime earning years toward the education of my own children. I believe in the transformative power of learning to change peoples’ lives for the better.

Finding an “average price” for college is not straightforward because of the obfuscation about which I’m complaining! Here’s an entire article going into detail about how “net price” differs from official tuition figures, and also separating out the living expenses which paid for by the same source: typically, financial aid. From that US News & World Report article, I got an average price for public colleges of $9,687 compared with $35,087 at private ones. That said, we must recognize that Harvard College’s 2020-21 undergraduate tuition may be $49,653 with fees of $4,315, while its actual, billed “cost of attendance” is $72,357. Tuition itself is almost irrelevant in this discussion, because that latter amount is what “financial aid” would cover.

Harvard hides its tuition information, by the way, not even providing a direct link on its admission page. I had to search for “tuition,” and, not coincidentally, that was the top search term on their FAQ page. Instead of making its price easy to find, Harvard inundates the admission seeking high school student with multiple pages extolling their rich and abundant financial aid offerings. That’s all well and good because such a large proportion of the student body receives aid, but it precisely underscores my point that the system as it stands is wildly complex at the expense of the well being of the student population.

* US Federal minimum wage as of 2020 is $7.25 per hour

** I specifically mean attainable financially here. I do not believe that 100% of the human population should attend traditional colleges and universities, and I think the push in that direction does a disservice to those with inclinations outside of the classroom. If it were up to me, we would have a national network of trade schools administered much like the community colleges, and with identical access to easy, straightforward financial aid for those who need it.

I would argue that it remains imperative for colleges and universities to maintain academic entrance standards. Some students will be excluded because not everyone develops the intellectual capacity for the most abstract forms of thinking, but I’ve never seen credible evidence that this kind of aptitude is distributed inequitably amongst various ethnic, racial, or social groups. Rather, most studies on this issue point to the distractions of poverty and oppression as levers operating against the success of some. I wholeheartedly support reforms that provide every schoolchild with the same opportunity to reach his or her highest potential, but I don’t believe that every one of us was cut out to be a physicist, say, or a fine artist, nor would I hold those individuals up as fundamentally superior to the plumbers and mechanics who keep the systems we rely upon working smoothly.

Trampoline exercise to ease chronic pain & stiffness

A mini trampoline probably won’t solve your chronic pain issues. My JumpSport 550fi rebounder* has not cured my autoimmune disease, nor did I expect it to. What it has done is offer me is an opportunity to rise up from my seat and move in a way that doesn’t aggravate my sensitive joints.Hardback library book on JumpSport fitness trampoline to show relative size

JumpSport 550fi specs

I ordered my fitness trampoline from Costco.com and received it in mid-July, 2020. I believe the JumpSport 550fi model sold by Costco is simply the manufacturer’s 550f model with the optional Handlebar accessory included.

Here are the specs if you’re interested in the same rebounder I have:JumpSport 550f/fi specs including price, size, weight

My JumpSport 550fi came with two workout DVDs and a one year subscription for additional streaming content. The former was at an intensity too high for someone with my health issues, and I never attempted to access the latter. Watching the instructor led exercises on the disc was helpful for getting ideas about how I might adapt moves to my own level, however.

I wouldn’t go so far as to say I’m “bouncing my way to fitness,” but I am getting up off my backside and moving vigorously more often than I did without the trampoline. When even common, everyday tasks present you with physical challenges, this feels like a big win!

Recent studies suggest that even very sedentary people gain massive improvements in health and longevity from fairly small amounts of exercise. My personal goal is to always—every day, no matter how bad I feel—get my blood pumping on purpose for at least ten minutes. During pandemic lockdown, my fitness trampoline has become a key component in achieving that.

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LunchBots stainless containers for life, even lids lost 10 years later

It can be hard to splurge on expensive items designed to last a lifetime when cheap, semi-disposable alternatives abound in our stores. Their ubiquity makes them seem like the obvious choice.

For parents preparing to pack daily lunches for school, stainless steel and glass containers are a perfect example. I can buy a week’s worth of plastic sandwich boxes for the price of a single stainless steel one.

Screen grab shows $17 for stainless sandwich box vs $8 for 3 plastic ones

Kids lose things. Kids break stuff. Kids aren’t necessarily careful with something just because Mom paid more for it.

And, after all, they are just children! While I want mine to grow up to be careful stewards of their possessions, I’d also like for them to be able to enjoy a meal without fretting about my reaction if the fancy new lunchbox gets dented or scratched.

In spite of such obstacles, the LunchBots brand proved to me this week that I was wise to invest a bit more cash in their products vs. the cheaper plastic competition in 2010. They stand behind their products, even 10 years after purchase!

LunchBots is one of a few companies I’ve personally patronized that opened for business c. 2008. That’s when plastic-as-poison was gaining mainstream steam, leading suburban moms like me to look for non-toxic alternatives to plastic food containers laced with BPA and other endocrine disrupting* compounds that may or may not leach at dangerous levels into what we eat and drink from them.

In 2020, LunchBots replaced a ten year old lid that my child lost. They didn’t charge me a cent, not even the actual cost of mailing it!

Replacement LunchBots Pico lid next to well worn 10 year old version Continue reading