Bivalent COVID boosters are available & exciting

An article I read in the New York Times says that many Americans aren’t even noticing that the new, bivalent COVID-19 vaccines are now available. The public has lost interest in all things coronavirus, and the government is running out of funding for effective reminders or elaborate, coordinated delivery campaigns.

It falls to us, concerned citizens, to spread the word about how we can protect ourselves and others. In the interest of fighting misinformation, I will also share reputable resources for those wishing to do their own research.

The new boosters, authorized by the F.D.A. last month, are “bivalent” because they protect against:

  1. the Omicron subvariant still circulating in addition to
  2. the original version of the COVID-19 virus.

The Latin root bi– means two.

Merriam Webster dictionary page highlighting prefix definition of BI means TWOPut simply, a single shot now offers two kinds viral defense: more of the same protection from the original booster, plus, for the first time, the specific power to fight Omicron. That named strain of the virus, also known as lineage B.1.1.529, caused the enormous spike in coronavirus cases early in 2022. It’s estimated that the “mild” Omicron strain was responsible for killing 117,560 people in America. Source: MedRxiv.

More than one million Americans have died from COVID-19 since the pandemic began. This virus has been far deadlier than any recent influenza outbreak. The worst annual flu statistics in the past decade saw 52,000 people die in the US, for comparison, while an average year sees  ≈34,000 flu deaths. Source: CDC.

Allow me to do the math for those who struggle with the subject: with COVID-19 having a major impact over the past three years, one million lost lives (1,000,000) averages out to roughly 333,000 American deaths in a single pandemic year. (1,000,000 ÷ 3 = 333,333 ¹⁄3) This means COVID kills 10× as many as an average annual flu does in the U.S.A.

  • 34,000 × 3 = 102,000 this is how many flu would probably have killed over three years
  • 102,000 × 10 = 1,020,000 this is how many flu would probably have killed if it were 10 times worse
  • 1,020,000 is close enough to one million to be considered the same for this kind of analysis

Flu vs. COVID death rate comparisons are usually the work of the innumerate… or liars.

It’s vaccination, not vaccines, that saves lives.

Personally, I’m with Zeynep Tufekci, whose opinion piece in the Times marveled at the awesomeness of vaccination’s potential… while exploring the inadequacy of current messaging to motivate our citizens.

Tukekci writes: “[I]t’s vaccination, not vaccines, that saves lives.”

And she’s right about that.

bandage on upper armThe most impressive technology can solve no problem if it isn’t deployed where it is needed and at the right time. Safe, modern, effective vaccine boosters against COVID are being provided at no cost by the U.S. government. Those shots are available today.

As of now, everyone over age 12 in America is entitled to a free bivalent booster shot as long as at least two months have passed since the most recent dose.

Boosters reduce your chance of catching Omicron, and they substantially reduce an infected person’s risk of being hospitalized with—or dying of—COVID-19. Sources: New England Journal of Medicine, CDC, United Kingdom Health Security Agency.

Boosters will also help you avoid long COVID. Source: JAMA.

Aside from spreading personal misery, long COVID is also costing our economy hundreds of billions of dollars, with just lost wages from the disease estimated between $170-230 billion annually. Note that this figure approaches 1% of the total U.S. gross domestic product. Sources: World Economic Forum, Brookings Institution, Federal Reserve Bank of MN

Getting vaccinated and boosted is a patriotic choice as doing so protects our faltering economy.

I was delighted to take my teen in for a bivalent booster dose this week. His previous shot was last winter, he attends classes in person while being the only kid in most rooms electing to mask, and our household includes a high risk loved one. A few hours with a sore arm and one long nap later, my child has no lingering side effects, but he can more safely spend time with his grandparent.

There’s no way to put a price on the value of those hours. COVID vaccines are a miracle, a blessing, and quite literally wonderful.

The rest of my family will be getting bivalent boosters soon, having had age- and risk-related doses more recently than a healthy teen.Redacted official CDC COVID-19 Vaccination Record Card

Opting in for your bivalent booster dose is choosing life over death, wellness over infirmity, civic engagement over cynicism, and family values over selfishness. Vaccination protects our society by safeguarding both individual health and overall economic function; sick people are less productive.

I’m fully vaccinated—and boosted—because I love America, and because my religion teaches that life is a sacred gift.

What’s your reason?

Sustainable masks & face coverings for 2022 & beyond

My personal evaluation of three consumer grade elastomeric respirators is available further down in this post: Breathe99 B2, FLO Mask, and ZShield Reveal.3 brands of reusable face mask: B2, Reveal, FLO

As of July 2022, many people claim to be “over COVID;” I’m not one of them. I continue to mask regularly. I cover my face to protect a high risk member of my household, and because I have enough uncomfortable health issues of my own already. The specter of long COVID looms large enough to make indoor masking my preference.

Long COVID is most common in middle aged people, affecting as many as one in four recovered patients according to a Nature news feature. The CDC gives me better odds than 25% in their Data for Long COVID section, but, the fact is, no one yet knows the true prevalence of the condition.

Long term, I see no reason to ever stop masking in crowded conditions such as boarding a flight or on mass transit, though my specific level of vigilance will probably vary as this pandemic wanes and flu season comes and goes.Disposable surgical mask

The particular genesis of today’s post was a New York Times article by Andrew Jacobs published July 3, 2022. It’s worth reading, but the gist is that American hospitals should have learned the supply chain lesson of the COVID-19 pandemic and switched to elastomeric respirators for essential healthcare workers by now.

Elastomeric respirators are reusable face coverings using replaceable filter elements that work as well as disposable N95s to block the flow of germs. Many are domestically produced, to boot, in marked contrast to the largely imported supply of disposable masks.

Widespread adoption of elastomeric respirators would solve the problem of being dependent upon a hostile foreign nation for vital supplies while offering equal or better protection to each wearer with a better fit and simultaneously creating less waste.

Win-win-win.Merriam-Webster online dictionary defines elastomer as a noun, "any of various elastic substances resembing rubber"

The “elastomeric” part of the elastomeric respirator just means the body of the filtering face mask in question is stretchy or otherwise like rubber.

If the NYT article is to be believed, elastomeric respirators are often judged more comfortable by the wearer than N95s. Disposable filters are still required, but they might require only annual replacement for a few dollars, while the main body of the device—composed of washable silicone—should last a decade at a one time cost of $15-40 each.

For about two thirds of the money spent by the Trump administration attempting to sterilize and re-use N95s, we could have outfitted each of the nation’s 18 million health care workers with an elastomeric respirator according to Nicolas Smit as quoted in Jacobs’ article.Pile of money

Or, to harp on the affordability point from a different angle, a paper published in the Journal of the American College of Surgeons showed: “Outfitting… workers [with elastomeric respirators] was one-tenth as expensive than supplying them with disposable N95s. A separate study found that after one year, the filters were still 99 percent effective.”

And, given the chance to switch back to N95s after the study period in question, none of the employees opted to do so. I take that to mean those healthcare workers found the alternative masks easier to wear or use.

Toward the end of the New York Times piece was a mention of just one particular small business that’s giving up in the face of the healthcare system’s irrational insistence on sticking with disposable, imported masks. Breathe99—whose elastomeric respirator made the cover of Time magazine in 2020 as an innovation prize-winner—is winding down operations at the company’s Minnesota plant.

I followed the link, and found that I could purchase Breathe99’s B2 mask at retail as of early July 2022. Since I still see daily death reports in my newspaper, I remain in the market for comfortable, effective face coverings. I decided to resume exploration of better Personal Protective Equipment (P.P.E.), hoping I can reduce waste while staying safe.

I don’t buy disposable water bottles or accept single use plastic cutlery when I get takeout food, so why should I continue to rely upon paper face masks when more comfortable, equally effective alternatives exist?

One caveat: there are officially approved elastomeric respirators for clinical use, but consumer grade options are unlikely to be officially NIOSH approved. Whether this is due to pandemic backlogs or if it is just a regulatory grey area, I’m not informed enough to say. Just be aware that we still have no official designation for effective, FDA-approved consumer grade face coverings.

Now that mask mandates have ended and masking is a voluntary, personal choice in most settings, the up side to all of that reckless abandon is that no one is likely to complain about any specific face covering I acquire or wear. There should be no push back to the lack of an official protection rating for any mask I select.

On the down side, I’m left having to hope these products actually work as designed, and as represented by their manufacturers. I’m “doing my own research” here because I have no choice if I want a comfortable, well-fitting, effective face covering. I do go all the way to published papers from scientific journals and material spec sheets whenever possible.

For example, here’s a USA Today fact checking story about why filter media with a physical pore size of around 0.3 micron can be quite efficient at stopping SARS-CoV-2 viral particles which are themselves closer to 0.1 micron.

One clear takeaway of the past couple of years is that any mask offers better protection from airborne viruses than a bare face does. I do feel confident that I won’t end up worse off than I would be wearing a cloth mask or an ill-fitting surgical one when I don a tight-sealing face covering utilizing an effective filter medium at the point(s) where all my breath enters or exits the device.

The author wearing an improvised home-made face covering in 2020

This improvised face covering was my first attempt at masking when the idea was introduced to the general public in 2020. This loose, single layer of fabric is obviously not protective in the way a fitted non-woven medical mask would be, but I crafted it for passing strangers on walks around my neighborhood, so, in hindsight, I wasn’t at high risk when I wore it.

I will compare and contrast three intriguing designs that I’ve purchased at retail and tested for myself for the reader’s convenience. Because these elastomeric products are relatively expensive—from $60 to 90 per starter kit—I hope my comparison will help others pick a useful style.

Because of the note of doom sounded by the NYT article that sent me down this path, I advise anyone picking up one of these expensive face coverings to stock up on specialized, custom fit filters while they are still available. We as a society seem to have learned very little from the deprivations and death wrought by COVID-19. Even top quality, well designed products may be dropped from the market if their makers go out of business.

I ordered three different face coverings direct via their manufacturer’s web sites, paying the stated retail price. Here’s the list including the July 2022 list price:

  1. B2 mask by Breathe99 as referenced in the NYT article ($59.99)
  2. FLO Mask for adults or children though I’m only testing the adult version ($89.99)
  3. ZShield Reveal rigid mask which I pre-ordered and got in 2021 ($89.99)

Continue reading

Back to school or learning pod, every parent’s choice is reasonable

I don’t think my behavior should be characterized as doom-scrolling, but I do subscribe toand read dailytwo of the major American newspapers as well as a handful of magazines. I prefer my news* to be well-researched, fact-checked, and professionally edited, thank you!

Recently, everywhere I look, I’m confronted by angry, polarized debate creating artificial binary positions on the particulars of education in the COVID-19 era.

In person learning is too dangerous! Remote learning is useless! Both positions are flawed…

“In person learning is too dangerous!”

“Remote learning is useless!

Both positions are flawed because real life is nuanced. What works for one child—or one family, or one community—can’t be arbitrarily exported to someone else’s situation because there are meaningful differences between cases.

school supplies - 1Some teachers aren’t at particularly high risk for complications from the novel coronavirus, and want to get back into classrooms quickly. By all means, let’s put those educators to work in communities where infection rates make that a sensible solution. Other teachers have pre-existing conditions or would prefer to teach remotely: there’s an audience for that modality, too.

I have yet to see any analysis comparing the number of teachers who’d like to get back inside schools with the number of families who desire the same for their kids. What if all this finger pointing is for nothing and those numbers align naturally in most communities? Shouldn’t someone put a modicum of effort into asking such a straightforward question that could solve so many problems?

Remote education worked well for some students. Learning outside of a large, “industrial school” setting was the dominant mode of education for most people prior to the past century. It’s ridiculous to pretend that there is only one path from ignorance to wisdom; all of human history argues otherwise.

Binder page listing high school courses for grade 10I’ve read articles bemoaning the selfishness of (rich) parents forming COVID-19 learning pods instead of sending their kids back to public schools. At the same time, many (mostly urban) schools don’t have enough physical space to safely host all of their pupils in a socially distanced manner.

It strikes me as obvious that the removal of some kids—admittedly, those whose families can afford to pay private tutors or take time away from work to teach their own themselves—from over-crowded conditions will only improve the odds against infection-via-density for those who remain.

Backpack with textbooks and school supplies spilling out

It flat out sucks that we have yet to find a way to offer any semblance of an equal opportunity for an excellent education to all students regardless of color, creed, or zip code, but reducing each pupil’s risk of contracting COVID-19 in his or her classroom is a more straightforward problem to solve.

Since this is literally a matter of life or death, I think we should start with the low hanging fruit of smaller class sizes by whatever means possible. Some skilled educators may be lured by wealthy families’ ability to pay for private tuition, but few go into teaching for the money, so I suspect most passionate teachers will remain in the system where they chose to work.

Some families have no option but to send their kids back to classrooms. They depend upon this one and only form of state-sponsored child care in America in order to work, earning a paycheck, but also contributing their labor to benefit society. Their kids deserve to be the first children back at school in person. I willingly cede the seats my kids could rightfully occupy to children who need them more.

The children of essential workers and kids who live with food insecurity should have first dibs on in person instruction this year. This isn’t about getting the most back for every penny I spent in taxes, it’s about doing the right thing at a tumultuous time.

lunch box on kitchen counter

Lunchbox, ready for school.

It is pathetic that many of our schools are in poor repair and lack modern HVAC systems or windows that open. It is ridiculous how many young bodies we squeeze into rooms designed for far fewer. It is outrageous that millions of our children depend upon meals served at school for essential nutrition.

None of that is right, but all of it is true. I will continue to advocate for better schooling for every kid at every opportunity I see, but I’m not going to ignore reality when lives are at risk. Neither choice is pure merit, but neither choice deserves scorn.

The choice that works for your family this year is good enough. Do what works. Kids can learn in many ways and from many sources, especially when they see their parents carefully making thoughtful choices on their behalf.

Children play amongst colorful leaves on a sunny autumn dayKids are resilient. Thank God! Most of the kids will be all right. That’s the best we can do in the face of a viral adversary that has killed 171,787 Americans as of August 29, 2020.

For the moment, the best I can offer my community is to keep my kids away from public spaces to alleviate the pressure of a pandemic on the strained resources of our health and education systems.

I’m doing my best, like so many other parents. Frankly, we should all give ourselves a break, because our best really is good enough for now. Instead of blaming each other for making different choices, let’s all focus on meeting the needs of our own kids, each in our own ordinary, reasonable way.

I voted Election sticker - 1Highly paid elected officials in D.C. and other capitals deserve the pressure and expectation of doing more, because they are the ones who dropped this particular ball. Give them the blame they’ve earned. The U.S.A. is failing in its attempt to manage the COVID-19 pandemic, but it isn’t for lack of effort on the part of average American parents.

* It’s true that I added the New York Times to my paid subscriptions only after COVID-19 started sweeping the world, but I’d been on the verge of the upgrade purchase for almost a year. I think this is where I give a shout out to the Boston Globe, The Atlantic, Wired magazine, and The Economist for edu-taining me through a pandemic, right? 

It was my growing reliance on NYT Cooking recipes during the early phase of sheltering-in-place (with hit-and-miss grocery deliveries) that finally prompted me to input my credit card number.

According to this NY Times article from September 4, 2020, 40% of parents have chosen remote learning instead of taking advantage of the hybrid or in person options offered in that city.

As a mother who has home schooled one of her children for over seven years, my experience was that customizing my own plan for my own child was far easier than implementing the adapted curriculum dictated by my other kid’s school that was unprepared for the sudden need for remote learning last spring. American parents have the right to educate their own children as they see fit, so declaring as a home educating parent is an alternative for those whose kids responded poorly to their schools’ offerings.

In 2018, 29.7 million children received free or reduced-cost lunch daily per the USDA

Wear a mask, people of faith, or live in sin

Wearing a mask or other face covering to reduce the spread of coronavirus should not be a political issue because protecting members of our own communities is so obviously the right thing to do.

Safety goggles, cloth face mask, and disposable glovesThis partisanship doesn’t even make rational sense in the context of America’s “culture wars.” Republican party members often proclaim themselves pro-life,º yet many refuse to don protective gear during a pandemic, callously risking the lives of others because the price of a few dollars and mild inconvenience is too high.

GOP.com suggests that Republicans believe Culture should respect and protect life.

You should wear a mask—and follow government mandates ordering you to do so—for the same reason you shouldn’t drive while intoxicated: these rules are enacted to save human lives. We have always limited some freedoms via the common law when one person’s actions infringe upon the rights of others’ lives or property.

It’s none of my business if you are an adult who chooses to get drunk; it is anyone’s business to intervene if you callously murder other people by operating a motor vehicle in that condition. I make no moral or ethical distinction between that action and firing a gun with a bullet in its chamber into a crowd, nor should the law. Mask directives land squarely in this legal territory.

I’m not making accusations from a place of partisanship, either. Objective evidence suggests that Republicans are those least likely to wear masks. A New York Times article from June 2, 2020, referenced a Gallup poll showing fewer than half of Republicans had donned a mask in public. In the same poll, 75% of Democrats had worn one, as had 58% of my fellow independents.

While this inaction flies in the face of the GOP’s pro-life position, it also repudiates the Christian faith of the majority of its members. A 2017 Washington Post article gave me the figure that “73% of the Republican party is white Christian.”Jewish Torah, Good News Bible, and cloth face mask

The 6th Commandment: Thou shalt not kill

I grew up attending a United Methodist Church, though I converted to Judaism as an adult. My daily life is enriched by living amongst observant Christians. While I won’t pretend to be any kind of theological scholar and I personally believe much of the revealed truth of Torah/the Bible to be allegorical, I find the Ten Commandments clear and straightforward, especially this one:

Thou shalt not kill.

There are variations in understanding the Ten Commandments depending upon whether you ask a Jew, Protestant, or Catholic. Thou shalt not kill is usually cited as the 6th*.

Wearing a mask definitively reduces the chances that the wearer will infect someone else with COVID-19. Doctors and scientists are still working to unravel the many mysteries of this novel coronavirus, but there is solid evidence that many cases are transmitted by asymptomatic or pre-symptomatic individuals, i.e., people who don’t think they are sick. If you wait to wear a mask until you are sick with COVID-19, you may well have already infected another innocent victim.

COVID-19 has killed over half a million people around the world already, and it is especially lethal when it infects the elderly. I can’t help but leap from this fact to another of the Ten Commandments, number five:

Honor thy father and thy mother; in order that thy days may be prolonged upon the land which the Lord thy God giveth thee.

Excerpt of page of Torah/Bible showing Exodus 20:12-13From my again, admittedly, allegorical interpretation of this commandment, wantonly endangering the lives of any elderly person is quite literally a sin. Even according to a strict interpretation of the words, not wearing a mask to protect your own parents would be the sin. Taking part in a culture of resistance to protective measures makes you complicit in endangering this vulnerable population whether you’re the one who infects your mom or a member of her church does.

Refusing to wear a mask while a virus ravages the weak is an indefensible position for anyone purporting to ascribe to Judeo-Christian values.

The author wearing an improvised home-made face coveringI didn’t need more reasons to cover my face in public during a pandemic, but, upon reflection, I found two more in my faith.

º The Republican party website, on its Platform page, has a poll “Why Are You A Republican?: Tell Us Which Principles Are Most Important To You.” The choices are compiled from previous visitors feedback, and include the option: “Culture should respect and protect life.”

Dated September 6, 2017, but behind a paywall. You could try searching for “The stark racial and religious divide between democrats and republicans in one chart.” Please note that the racial aspect of this chart had nothing to do with my point, but this was the first recent and reliable source I found for statistics on the religious makeup of the Republican party. Presumably there are Christian people of color in the Republican party as well, so it is likely that more than 73% of party members consider themselves to be followers of Jesus Christ.

* Catholic interpretation would say this is the 5th, not 6th, commandment.

Catholics omit the second clause, but the shared portion makes my point. For them, it is commandment number four.

Note: The author’s improvised face covering shown in the last photo is not ideal COVID-19 protection for others as it fits too loosely around the face. See the CDC for further advice. This hat+mask combination was my first attempt when PPE was still scarce for health care workers, but the idea of home-made cloth masks was introduced as a reasonable alternative for civilian wear in daily life. It was comprised of a napkin and pipe cleaners and designed to be worn on local walks where social distancing could usually be expected. A loose mask like this is still better than no face covering, however, and it is much easier to breathe in during socially distanced exercise.

Teen wearing medieval plague doctor mask leaving house for a walkMy teen opted for a rather more historical mask that he happened to have lying about the house. My claustrophobia would make this style very difficult for me to wear, but we did get some great photos that day.