Sleep on silk for healthier hair

I’ve started to wear a silk night cap when I sleep in pursuit of healthier hair. It’s comfortable and doesn’t disturb my rest, though it does look a little goofy. It seems to work to prevent tangling and perhaps also pulling and damage to my fragile locks.

Silk sleep bonnet - 3I have had more good hair days since I started sleeping in a coif.

Systemic illness affected my coiffure

One of the side effects of autoimmune disease is a little trivial, but a lot disheartening to sufferers. Autoimmune disorders can affect your hair. Breakage, hair loss, even premature graying can result from this type of systemic illness.

Hair loss can be a terrible blow to self esteem at the same time that physical pain is eating away at one’s psyche.

In my case, I felt compelled to cut off my long hair to an above-chin-length bob about 18 months into my tentative diagnosis with an autoimmune disease.

Aside from losing far more hair than usual (overall thinning of my already very fine hair), what remained became positively bedraggled and ragged at the ends. It was breaking off as well as falling out.

Comb with hair - 1While I was waiting with my son in a barbershop, the stylist asked me if something had “happened” to my hair, and would I like her to try to fix it? This was a traditional barber shop that only deals with short (men’s) hairstyles.

I cut it most of it off shortly *ahem* thereafter. It looked so bad that a professional tried to do me an act of kindness out of pity as I went about my daily life. Talk about your bad hair days!

My health overall has improved since that initial period. Perhaps the precipitating event just ended. Maybe my medications are working. The dietary changes I implemented could have eased some of it.

There’s very little medical certainty about my health status.

My hair, on the other hand, has grown back to shoulder length. I’m taking more care with it. If it looks sickly again, I will cut it again. Having a sick head of hair made me feel more like an invalid.

If it gets bad enough, I will shave my head bald and consider wearing a wig before I walk around crowned with scraggly frizzles. I sincerely hope it doesn’t get to that point!

Most of us are aware of the fact that there are myriad fancy shampoos and other products to apply to hair and scalp, but today I’ll introduce one of my less mainstream solutions to the Sick Hair Problem.

Silk is one solution to prevent damaged hair

This Highdeer Silk Sleep Cap for Women ($12-16, depending upon style and color selected) is a silk bonnet designed to be worn to bed. It is meant to protect delicate hair from friction and pulling that can cause damage.

Silk sleep bonnet - 1

I bought my bonnet on Amazon.com and paid $11 in April of 2018. Though sold as “Rubber Red” in color, my interpretation would be “warm-toned pink.” It is, in fact, somewhat similar to the pink color of a classic hot water bottle or a pencil eraser, so perhaps that is the natural color of rubber. Continue reading

Angelrox “The Loop” scarf vs. the Shawl: sustainable fashion well suited for travel

If you’re anything like me, you’ve browsed the Angelrox online store and yearned for one of each garment in all your favorite colors.

I love this women’s clothing brand from designer Roxi Suger for reasons I’ve gone on about before. A quick recap, Angelrox offers:

  • Made in the USA
  • Woman owned business
  • Small New England (Maine) company
  • Celebrates bodies of all sizes in its imagery
  • Beautiful colors in figure flattering silhouettes
  • Comfortable, sustainable knit fabrics including organic cotton
  • Great customer service

Most of these factors also make Angelrox garments moderately expensive. The prices are fair, but you’re not going to hit a big closeout sale and overhaul your entire wardrobe at a bargain price like you might at a retail giant importing its goods from low wage nations.

Angelrox is not fast fashion. Consider a purchase from them a way to shop your values and invest in a sustainable wardrobe.

You might like Angelrox if you also wear Eileen Fisher.

The Loop and the Shawl by Angelrox

Here’s a preview of the two specific pieces I’m comparing today, The Loop $38 (infinity scarf) and the Shawl $78 (wrap)

I make repeat buys of the silhouettes that I know and love. Between the Goddess dress $158, Glow gown $188, and Doublet $78, I’m dressed in Angelrox several times each week.

With most orders, I also splurge on at least one new accessory. I’m curious about many styles, and there’s always another color I’d like to see in person. You can only judge hue so well using pictures on the internet.

Accessories are the most affordable way to get my hands on the whole rainbow of Angelrox options. The least expensive choice, The Band $10, doesn’t suit my positively Medieval forehead, but I wear their fingerless gloves (Sleeves, Aria $22 or Opera $28) almost daily as a balm to my arthritic small joints.

Recently, I’ve added The Loop and the Shawl to my Angelrox collection. I ordered both in Violet, a bold magenta.Angelrox Loop Shawl comare table

Continue reading

What I wore in New Zealand: summer capsule wardrobe for 10 days out of Christchurch

Nothing, not even living through the experience, will reconcile my mind to a summer capsule wardrobe for a February trip. That’s the reality of visiting the antipodes, however, and it was quite a treat to leave the wretched winter weather of New England for a respite in New Zealand, however brief.

Even 10 days is brief when you’ve flown 9,300 miles to get there!

NZ capsule wardrobe pictorial accessories - 1I planned a wardrobe for this trip,* and then, after some reflection, cut it back further to roughly what’s shown in the first image. As I traveled with it, I realized that it was, in fact, a tiny bit larger than it needed to be. I wore all but one miniscule garment that I carried, though, and we weren’t burdened with an unmanageable amount of stuff.

NZ Hagley Park me walkingMost important of all, I had what I needed to be comfortably dressed throughout the ten day trip. I’m a traveler with joint pain and an autoimmune condition who remains bound and determined to make it to more corners of the globe. Smart packing isn’t a hobby for me, it’s a necessity.

NZ capsule wardrobe - model tunic hatThe week before we arrived, our primary destination, Christchurch, baked in 90º+ F temperatures, but we had a cooler trend and the remnants of a cyclone to deal with. What I packed would have worked for either week’s weather, so it was a solid wardrobe plan.

Whether or not you choose to carry enough to cover last week’s weather as well as the forecast temperatures is a personal choice. I’m more comfortable being over- than underprepared, especially when setting a modest pace with no special events that demand tight connections or a particularly quick turnaround between destinations. Continue reading