American Patriots must demand Legislators defend US law

A patriot is “one who loves and supports his or her country.”*

Merriam Webster dictionary definition of patriot from websiteI am a patriot.

Theoretically, elected officials in any reasonable incarnation of a democratic society should also be patriots. Of course, we know that self-serving, would-be autocrats abound in the halls of power. Human nature draws the worst—as well as the best—of us there. However, the U.S. Constitution was written as a curb against despotism.

Text of the Constitution of the United States in history bookYou cannot love America while wiping your nose with its foundational documents.

Two weeks after a nationwide election certified by our courts and by our own chosen election officials, only 17 out of 253 elected Republican lawmakers—6.7%—had publicly acknowledged that Biden defeated Trump in his bid for President of the United States. That leaves 93.3% of them derelict in their duties, openly flouting the oath each person swore as Senator or Representative to the 116th Congress: to support and defend the Constitution.

That’s not just a failure of bi-partisan politics worthy of personal shame, it’s the first step towards treason.*

Merriam Webster dictionary definition of treason from websiteTwo thirds of Americans voted in 2020; that’s a level of turnout that hasn’t been seen in over a century. At least 160 million members of the electorate are paying attention. Casting a ballot is important, but our work as citizens is not done.

I voted Election sticker - 1If you live in a district with a recalcitrant elected official, speak up as a constituent and demand that s/he acknowledge the will of the people. Take note of who’s doing his or her job, and whose back remains turned to what can be credibly described as an attempted coup by a blessedly incompetent strongman.

Fair-minded, law-abiding people must speak out now for what is right. In our silence, liars, cheaters, and extremists try to pervert American ideals, sullying our name. Moderates must now make themselves heard.

I respect honest disagreements, but I will never bow to tyranny.*

I acknowledge the will of the people.

I champion the rule of law.

I am a patriot.

Are you?

* Definitions from Merriam-Webster: patriot, treason, tyranny.

In 26 states, the ultimate person in authority over elections is him-/herself elected. Other states have an appointee in charge. A total of 33 states have elected individuals directly involved in oversight of their elections, sometimes via a board sharing responsibility with an appointed chief. In most others, the elected legislature or governor appoints someone to the position(s). Here’s a great resource for understanding regional election management differences across America. I learned a lot from it.

The gist of it all, however, is that the people in charge of our elections are themselves a product of our representative system; this is the way a constitutional federal republic is supposed to work.

Trampoline exercise to ease chronic pain & stiffness

A mini trampoline probably won’t solve your chronic pain issues. My JumpSport 550fi rebounder* has not cured my autoimmune disease, nor did I expect it to. What it has done is offer me is an opportunity to rise up from my seat and move in a way that doesn’t aggravate my sensitive joints.Hardback library book on JumpSport fitness trampoline to show relative size

JumpSport 550fi specs

I ordered my fitness trampoline from Costco.com and received it in mid-July, 2020. I believe the JumpSport 550fi model sold by Costco is simply the manufacturer’s 550f model with the optional Handlebar accessory included.

Here are the specs if you’re interested in the same rebounder I have:JumpSport 550f/fi specs including price, size, weight

My JumpSport 550fi came with two workout DVDs and a one year subscription for additional streaming content. The former was at an intensity too high for someone with my health issues, and I never attempted to access the latter. Watching the instructor led exercises on the disc was helpful for getting ideas about how I might adapt moves to my own level, however.

I wouldn’t go so far as to say I’m “bouncing my way to fitness,” but I am getting up off my backside and moving vigorously more often than I did without the trampoline. When even common, everyday tasks present you with physical challenges, this feels like a big win!

Recent studies suggest that even very sedentary people gain massive improvements in health and longevity from fairly small amounts of exercise. My personal goal is to always—every day, no matter how bad I feel—get my blood pumping on purpose for at least ten minutes. During pandemic lockdown, my fitness trampoline has become a key component in achieving that.

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When is a box really a coffer?

My father-in-law is a gentleman of the Old World whose interest in art often takes him to local auctions. For himself, he attends auctions in search of under-valued original works of art. But, when he finds a good deal on housewares that are antique, delightful, and a bit too fancy for his own table, he often thinks of me.

Yay!Silver box etched with floral ang geometric patterns

He gave me this silver plated box a few years ago.

Maker's mark indicating James Dixon & Sons, Sheffield, EPBM 1155My fairly brief investigation into the hallmark engraved on the bottom gives me the impression that this box is not too fancy, and not so valuable. It is electroplated silver over base metal, made by James Dixon & Sons, of Sheffield, England.

Regardless, I find it quite fetching.

2 lit tapers on wooden table next to open silver chest containing beeswax candlesI immediately put my little silver box to good use. I store my Shabbat candles inside.

There is a notion in Judaism of Hiddur Mitzvah, whereby the act of beautifying a ritual enhances its spiritual significance. I find myself in complete agreement with this idea: to engage all of the senses in worship seems, to me, an obvious acknowledgement of the beneficence of the ultimate Creator.

One day, during the pandemic, I asked my child to fetch the coffer so I could put out the Shabbos candles. This led to the sort of inane conversation with which all parents are likely familiar.

“Please bring the silver coffer out of the cupboard, my darling,” says Mother, “so that I can get the candles for Shabbat.”

“The what?” asks Punk Kid #2.

“There is a shiny silver box inside the Kitchen Queen in the dining room,” replies Mother, still beaming with the sabbath peace. “The candles are inside.”

“What’s a Kitchen Queen?” responds Punk Kid #2.

“The Kitchen Queen is the antique wooden cabinet in the dining room that came from my grandmother, of course,” says Mother, rapidly losing her cool.

“Some people would call it a Hoosier Cabinet,” I offer as the steam billows out of my ears, my dear child looking on, taking no action, drooling, and perhaps going a bit cross-eyed…

Shalom bayit recedes into some future Shabbat during which I fail completely to engage with my own children and therefore achieve inner peace…

We could go on at some length describing how not one, but two, intelligent children failed to find a quite visibly special box containing the ritually important candles used to usher in the day of rest in a Jewish home, but, well, what value is there in teasing my kids?

I found it fascinating how definitely I defined my silver box as a coffer, and how my younger child immediately latched on to his own mental definition when I asked for one.

He was looking for a “box full of gold,” by the way, which is not a ridiculous notion for what a coffer might be.

Dictionary defining coffer as a chest or strongboxMy little box—it is about 6″ tall and 6.5 × 8.5″ at the base—may not be as imposing as a medieval lord’s strongbox. The lion heads at the sides, however, imbue a certain gravitas. Their noble expressions may be my very favorite part of the box!Lion head holding ring handle on side of silver box

Candles were a scarce, valuable resource in the not-so-distant past, needing protection from nibbling* by mice or rats. It’s not ridiculous to guard them with the mightiest of cats. They deserve to reside in a finely decorated coffer.

Though my children had managed, somehow, to not even notice my box’s presence, it has become an integral part of my celebration of the weekly joy that is Shabbat.

The idea of a holiday, every seven days, given to us to break up the monotony of a lifetime of work? I find the very notion miraculous. I’m eternally grateful for it.

During a pandemic, the relief of such a holiday is even more wonderful. Where one day piles up upon the next in a potentially never-ending heap, a simple break is a gift in a web of byzantine complexity!

Jewish menorah and hanukkiah candelabrae

Coming up soon, of course, for some of us, is another very light-specific and candle-involved holiday: Hanukkah. My photo here shows a Hanukkah menorah, or hanukkiah, next to a standard Jewish menorah with only seven branches.

While the pandemic pounds the normalcy out of so many of our experiences in 2020, it has little influence on the celebration of a small band of guerilla fighters against the greatest army in the world during the second century BCE.

When I take a candle from my coffer to kindle against the darkness on 25 Kislev (10 December, 2020), I will commemorate and publicize a miracle. I will battle darkness with my own small light. I am good, and I will defeat that which is wicked.

May humanity deal COVID-19 a similarly devastating blow in 2021, offering us a future of uncovered faces and robust health for the multitudes.

EPBM stands for “Electro-Plated Britannia Metal,” which is a cheaper version of the electroplated nickel silver that was, itself, a cheaper imitation of sterling silver goods.

*Remember that early candles were made of tallow, or beef fat. For a rodent, that stuff is like caviar or manna from heaven.

Wish You Were Here in a You Are Here demitasse

Starbucks packaging describes this little demitasse cup as an ornament, but it is food- and dishwasher- safe in addition to being tiny and adorable. Starbucks wish you were here ornament demitasse - 1

Part of the You Are Here collection, the box is dated 2016. It was a gift from my mom a few years ago, from one of her last Christmases.

Mom died in July 2019.

Being something of a sentimentalist, a pack rat, and terrible at imposing order on objects in general, I’d stuck the Starbucks ornament in the back of a kitchen cupboard that includes coffee stuff I use only for parties.

Unlike my mother, I never developed a proper holiday stashing system, nor do I tend to decorate seasonally. Unless we consider the accumulation of Amazon shipping boxes on the landing before a gift-giving holiday a form of décor?

For my autumnal birthday this year, my dear husband finally gave in to enabling my caffeine addiction and bought me an espresso machine of my very own. Due to the pandemic, I hadn’t enjoyed my favorite beverage since March 12.

Starbucks wish you were here ornament demitasse - 3That’s more than six months without tasting espresso!

A week or two later, I happened upon my You Are Here Oregon demitasse while putting away my thermal cooker. Since then, I’ve enjoyed my daily espresso or two—okay, yes, now that the machine is in my home, I’m drinking three single shots per day!—from Mom’s gift.

A year and a third since her death, that only brings me to tears once or twice a week.

Starbucks wish you were here ornament demitasse - 4Mom loved Starbucks, though my own espresso preferences are a bit more locally roasted and single origin.

Mom knew how much I miss the state of my birth, and the part of the United States that I still, deep down, consider Home.

Mom would’ve noticed this cup boasts lots of my favorite color.

Of course, to Mom, it was an ornament. To me, it’s a cup. We saw a lot of things differently, but, luckily, mostly we saw eye to eye on the things that really matter.

I can’t bring myself to recycle the little box where Mom hastily scratched through the price tag. She gave so many gifts, just wrapping them was a herculean task. She had to work fast to get it all done. Mom was a perky little dynamo. A half-obscured price tag feels like another spider silk thread from the ghost of her hand to mine when I hold it.

The collection is called You Are Here, but, for me, it’s a Wish You Were Here cup.

Hot water bottles to warm up 2020’s chilly COVID socializing & studies

It’s 2020, autumn, and the pandemic did not miraculously resolve after the election. For those of us who believe in science and value the health of others, the only safe way to socialize these days is to take our meetings outdoors.

Red autumn plant by fence - 1I suffer more from the cold since developing an autoimmune disease, but November in New England isn’t traditionally known for sedentary al fresco activities. Even hale and hearty young people become uncomfortable sitting still as the mercury drops much below room* temperature.

Snow sprinkled evergreen trees in autumnAnd, of course, we got weather like this in October!

The first step to staying comfortable outdoors is wearing appropriate clothing. It is always wise to bring at least one layer more than one thinks is necessary for extended jaunts on cool days. Wear a cap, and bring your gloves, too, of course. But if the sun sets, or the temperature drops below 60º F or so, the amount of clothing required—or the need for expensive, highly specialized gear in which you may not wish to invest—can become burdensome.

teal softshell rain

Why I use hot water bottles at home and outdoors

I send my child to outdoor classes—and welcome visitors to our yard for socially distanced visits—with a cheap, simple, classic, soothingly warm hot water bottle. Adding a source of radiating heat beneath a blanket or tucked into a jacket can add hours of comfort for anyone, and, as a bonus, it also helps ease pain for those of us with arthritis.

Unlike a heating pad, you aren’t tied to an electrical outlet with a hot water bottle. And, while I also use microwaveable “warm bags” —which I’ve heard friends call “rice sacks,” “heat pillows,” and also “heating pads”— the grain filled type weigh just as much, yet cool down relatively quickly compared with the long sustained warmth of water with its very high specific heat capacity.

Red rubber hot water bottle on bed

My history with hot water bottles

Before I married my husband, I’d never even seen a hot water bottle in real life. I knew what they were from old novels and cartoons, but hadn’t noticed they were still sold in stores.

Quaint and old-fashioned hot water bottles may be, but I’ve become a convert. I’ve found them readily available in major chains and tiny Main Street Mom & Pop drug stores across America. Ask the pharmacist—or the oldest person on staff—at your local shop, and you will probably get what you need.

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